Tag: nEWS

NFL Legend Shannon Sharpe Shares Massive Physique On 54th Birthday

NFL Hall of Famer has remained shredded during his time off the field.
Shannon Sharpe built a career on the field that made him one of the best tight ends in NFL history. Now, he continues to have a successful career in sports off the field while remaining in elite shape. On the eve of his 54th birthday, Sharpe shared a post to social media showing off his shredded physique.
Sharpe played 14 years in the NFL and revitalized the position a bit. He was a true pass catcher ranking first all-time in catches (815), receiving yards (10,060), and receiving touchdowns (62) at the time of his retirement. All records have since been broken but Sharpe’s impact on the game remains clear. He is also a three-time Super Bowl champion having won back-to-back titles with the Denver Broncos in 1997 and 1998 and Baltimore Ravens in 2000.
Sharpe retired from the NFL in 2003 after eight Pro Bowl appearances and four First-Team All-NFL nods. Now, he hosts Undisputed on Fox Sports 1, along with Skip Bayless.
“The front and back of your favorite Unc celebrating his 54th bday. Yes, unc turned 54 today. Had I not told you my age. You prob wouldn’t have guessed it. Now that I’m telling you, you prob don’t believe it. Happy birthday to everyone celebrating a bday today and Cancer’s rule the world.”

Shannon Sharpe Rep Day Routine
Shannon Sharpe keeps himself on a very strict diet and workout plan. He believes that this is a lifestyle rather than a normal diet. The results are there as he continues to look like he could play in the NFL today. Below, this is an example of a workout that Sharpe put together as he went with high-volume reps.

Following this workout, Shannon Sharpe rested until he took on CrossFit in the afternoon. There is a reason why some have kept their physiques in shape in retirement and it is because the work ethic is still there. It is clear that Sharpe is one of those athletes.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

By Presser

June 27, 2022

2 min read

Muscle Chemistry Archive

PNBA Chad Martin Explains “Tetris Ten” Training Methodology to Prep for Bodybuilding Shows

PNBA athlete Chad Martin talks about his past natural bodybuilding competitions and training philosophy in an interview.
Professional Natural Bodybuilding Association (PNBA) athlete Chad Martin was recently on the Longevity Muscle Podcast. He discussed many topics, including improving workout efficiency, his transition to International Natural Bodybuilding Association (INBA)/PNBA league, past natural bodybuilding competition memories, and his training.
Chad Martin is a 3x USA champion and 7x World Heavyweight champion, and he was inducted into the PNBA Hall of Fame in 2012.
Natural Bodybuilding Background
Chad Martin says that growing up on a farm was the best thing ever for him because it made him fall in love with working out. He was throwing around 100-pound hay bales all summer and fall. Also, playing baseball and football and his coach got him into weightlifting.
Chad Martin started off competing and winning bodybuilding shows in 1999. But he saw year after year that the guys were getting a little bigger and a little thicker via doping. That’s when he dug around and found the INBA PNBA to compete in a reputable natural bodybuilding organization.
Martin will be competing in his 19th straight Natural Olympia this year. He says he’s only missed 3 Natural Olympias (‘03, ‘06, and ‘09 in Australia and New Zealand) since joining the league in 2001. Martin also competed with the first-ever Natural Olympia Champion, John Hansen.
Martin is approaching 51 and says part of his youthfulness and longevity in the sport has been from living a clean lifestyle–cutting alcohol, no drugs, eating clean, and exercising.
“Tetris Ten” and Workout Efficiency
The Longevity Muscle Podcast uploaded a clip of their interview with Martin on their page. In the clip, Martin discussed how people waste time in the gym scrolling through their phones. Martin voiced,
“The better efficiency you have with your time and not wasting time either it be if you’re getting up in the morning doing cardio, how you’re you know meal prepping, whatever, you plan your meal, you know, and then you’re training, and when you’re in the gym. You know.
As we know, many of us get frustrated when people are sitting on their phones on a piece of equipment. And you’re just like, come on, dude, you know. It’s like. So I think if people were more efficient with their day and their workouts. They could probably get more done.”
You can see this clip of Martin’s interview with the Longevity Muscle Podcast below.
https://www.instagram.com/reel/CfKIKlNjQJ9/?utm_source=ig_web_copy_link
Tetris Ten
He coins the term “Tetris ten” from the common knowledge that 10 reps are the best rep range for building muscle, and he wants to work out as efficiently as possible. So Martin will perform his first set with a challenging weight, then add weight to his second set and aim for ten reps again. He says the weight should be heavy enough that he cannot get 10 reps–until failure.
However, he then quickly strips off the weight and completes the remainder of the reps with the lighter weight–the weight he used in his first set– to reach ten reps. Martin then increases the weight again on the third set. And aims to failer with the goal of 10 reps in mind. Then he’ll drop the weight to the second set to rep until failure. Lastly, he’ll drop the weight back down to his first set weight to finish off the set of 10 reps.
Follow us on Instagram, Facebook, and Twitter for more workouts knowledge from elite natural bodybuilders!

By Presser

June 27, 2022

4 min read

Muscle Chemistry Archive

Terrick El Guindy Issues Statement On Horse MD Controversy At The 2022 Musclecontest Brazil Pro

Main judge Terrick El Guindy speaks on what happened with Horse MD at the official weigh in.
Marcello De Angelis, also known as Horse MD, was scheduled to appear at the 2022 Musclecontest Brazil Pro in San Juan over the weekend. Horse MD was planning to compete in Classic Physique but did not make the weight requirement given his height.
Terrick El Guindy, who was the main judge in charge of Classic Physique at the show, spoke with Generation Iron Brasil about the controversy surrounding De Angelis at the weigh in.
“Marcello measured one meter and 82.5 centimeters. His weight was 104 kilos and 800 milligrams. He needed to be 101 or under 101. He didn’t make weight,” El Guindy said.
Horse MD was three kilograms above weight, which is about 6.6 pounds. This is a large number to cut but De Angelis confirmed he will be remaining in Classic Physique moving forward.
“I recommended him to possibly go for bodybuilding. He’s trying to squeeze too much. He said he’s going to try it again in the next show so we’ll see what happens. It’s always going to be tough for him, you know, he’s a big guy.”
Just two weeks before he was preparing to step on stage, Horse MD was hospitalized with an illness that left him extremely dehydrated. It is unknown how this impacted his progress heading into competition. What we do know is that De Angelis was in San Juan ready to compete if he was able to make weight.
Following the incident at the weigh in, Tamer El Guindy madean official statement on the Musclecontest International’s official Instagram page explaining how they did not make a mistake and it is being misreported.
According to both Terrick and Tamer, the system ultimately worked as it was meant to. Horse MD did not compete and the weigh-in allowed for a fair competition.
Both brothers’ defense focuses on the fact that Horse MD did not compete and the correct weight was showcased – preventing him from stepping on stage. This seems to imply that the video that has gone viral and drew criticism was simply a misunderstanding. This very well may be the case.
However, transparency is extremely important in keeping trust in the institutions of bodybuilding. This video, whether it was a misunderstanding or a coverup, leaves room for doubt and can lead fans to question what goes on behind closed doors in other circumstances when cameras are not recording.
However this ends up unfolding down the road remains to be seen – but both Terrick and Tamer have made their official statements relatively quickly. It’s up to the bodybuilding community to decide whether they will believe it.

Classic Physique Division Continues To Grow
Terrick El Guindy continued to discuss the allure of the Classic Physique division. It is growing in popularity and this is because of the star power that continues to emerge.
“It’s very popular. Chris Bumstead is possibly the most popular bodybuilder right now. People want to go to the Classic. The scrutiny on the Classic is huge.”
Chris Bumstead is one of the most popular bodybuilders after winning three consecutive Olympia titles. Competitors like Terrence Ruffin and Breon Ansley keep the division deep and that is continuing to grow.
Terrick El Guindy spoke on the attractiveness of Classic Physique and why she might want to remain in in rather than making a change.
“It’s very attractive. He might have an opportunity to do it but he’ll have to lose some significant weight in order to be on stage. He was about three kilos over and I think that’s too much to lose.”
Horse MD will continue to work and allegedly will be back in Classic Physique. There is no sense of when his next show will be but De Angelis will have to make some changes to his physique.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

By Presser

June 27, 2022

4 min read

Muscle Chemistry Archive

Derek Lunsford Shares Back Workout That Will Make You “Respect The Weight”

Derek Lunsford looks ready to defend his 212 Olympia title come December.
Derek Lunsford has put in tons of work over the years in order to climb to the top of the 212 division. He was able to win the 2021 Olympia title and will look to defend his title come December. Lunsford has been putting together huge workouts and showed it off in a recent YouTube video where he is crushing back.
Lunsford has put on incredible size this offseason. So much so that there have been talks of him taking the next step toward Men’s Open. These discussions intensified following his guest posing appearance at the 2022 Pittsburgh Pro, where he went toe-to-toe with other mass monsters in bodybuilding.
In October, Lunsford was able to upset Shaun Clarida and win his first Olympia title. In 2018 and 2019, Lunsford won silver before falling to fourth in 2020. It is clear that he is one of the best in the sport and will continue to show it off moving forward.
Lunsford shared a huge back workout that is used to create more size and width. In the video, he urges gym-goers to “respect the weight” as you continue to lift.
“You always have to respect the weight. I don’t care how tough or how strong you think you are, you must respect the weight.”

Derek Lunsford Back Workout
The exact number of sets and reps was not disclosed in the video. What we did see was Lunsford go through seven different exercises that work the back in different ways.

Back Extensions (warmup)
Hammer Strength Hip Thrust Machine
Barbell Rows
Hammer Strength Chest Supported Back Rows
Seated High Row Machine
Standing Cable Rope Pushdown
Standing Cable High Row

[embedded content]
Derek Lunsford encountered Nick Walker during this workout. The two were both on stage in Pittsburgh and discussed their plans for the rest of the year. Lunsford continued his workout following a warmup of back extensions.
Lunsford dove into the workout with barbell rows and hammer strength chest supported rows. From here, Lunsford made sure to hit the hip thrust machine as he works all parts of the body on back day.
“When I say full back workout, I mean hamstrings, glutes, lower back, traps, lats, we did it all. Made up for a little missed exercises from last workout, so we did them today.”
Derek Lunsford finished the workout with standing cable rope pushdowns and standing high cable rows. In the video, it is clear that Lunsford still has the size needed to compete. He will likely enter the Olympia as the favorite to repeat. This will bring up the question on whether or not Lunsford will make the switch or continue to defend his title.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

By Presser

June 27, 2022

3 min read

Muscle Chemistry Archive

Nick Walker Trains With Hunter Labrada Ahead of 2022 Olympia

Nick Walker and Hunter Labrada join forces to push each other in training.
Talk about putting your issues aside to excel. It appears that top flight up and coming bodybuilders Nick Walker and Hunter Labrada have put their rivalry aside to train together. The two bodybuilders have showcased some incredible talent since their debuts. Both Labrada and Walker have cracked the top five at the Olympia and their collaboration is certainly a surprising one.
With Hunter Labrada taking fourth place and Nick Walker fifth at the 2021 Olympia, you would think collaborating would be the last thing on both competitor’s minds. Well it appears that isn’t the case at all. The old adage iron sharpens iron exists for a reason and Labrada and Walker teaming up may just prove that. Both men have all the talent and ability in the world to become Olympia champion. While they both may stand in each other’s way, it’s pretty refreshing to see the two competitors put that to the side.
Rather than engage in unnecessary beef, Hunter Labrada and Nick Walker seemed poised to push each other to be better. That kind of friendly rivalry could prove to bring out the best in both bodybuilders. While they are indeed a threat to each other’s dreams of being Mr. Olympia, training together is perhaps the best idea to elevate their physiques.
A recent string of updates on Instagram shows both Hunter Labrada and Nick Walker putting in some intense work in the gym. It’s clear from the captions that both men are working together to bring out their top level talent when they hit the Olympia stage.

174 days until we put on a show for y’all⭕️
There will be no WWE bullshit between us between now and then. Just both of us working our asses of to make our lifetime dream come true??

When it comes down to it, we are going to push each other to be the best version of ourselves because we both want to face each other at 100% ourselves.
Get ready!!!!!!

Seeing the best work with the best should give confidence to fans hoping to see a high level competition at this year’s Olympia. There’s no doubt that Hunter Labrada and Nick Walker are the future of the Open Bodybuilding division. Let’s see how far this friendly rivalry can take them at the top of the game.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

By Presser

June 27, 2022

3 min read

Muscle Chemistry Archive

2022 Sheru Classic Italian Pro Results

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.td-ps-border-colored .td-social-tumblr .td-social-but-text {
border-color: #3e5a70;
}
.td-ps-border-colored .td-social-telegram .td-social-but-icon,
.td-ps-border-colored .td-social-telegram .td-social-but-text {
border-color: #179cde;
}
.td-ps-border-colored .td-social-stumbleupon .td-social-but-icon,
.td-ps-border-colored .td-social-stumbleupon .td-social-but-text {
border-color: #ee4813;
}
.td-ps-border-colored .td-social-vk .td-social-but-icon,
.td-ps-border-colored .td-social-vk .td-social-but-text {
border-color: #4c75a3;
}
.td-ps-border-colored .td-social-line .td-social-but-icon,
.td-ps-border-colored .td-social-line .td-social-but-text {
border-color: #00b900;
}
.td-ps-border-colored .td-social-viber .td-social-but-icon,
.td-ps-border-colored .td-social-viber .td-social-but-text {
border-color: #5d54a4;
}
.td-ps-border-colored .td-social-naver .td-social-but-icon,
.td-ps-border-colored .td-social-naver .td-social-but-text {
border-color: #3ec729;
}
.td-ps-border-colored .td-social-flipboard .td-social-but-icon,
.td-ps-border-colored .td-social-flipboard .td-social-but-text {
border-color: #f42827;
}
.td-ps-icon-bg .td-social-but-icon {
height: 100%;
border-color: transparent !important;
}
.td-ps-icon-bg .td-social-network .td-social-but-icon {
color: #fff;
}
.td-ps-icon-bg .td-social-facebook .td-social-but-icon {
background-color: #516eab;
}
.td-ps-icon-bg .td-social-twitter .td-social-but-icon {
background-color: #29c5f6;
}
.td-ps-icon-bg .td-social-pinterest .td-social-but-icon {
background-color: #ca212a;
}
.td-ps-icon-bg .td-social-whatsapp .td-social-but-icon {
background-color: #7bbf6a;
}
.td-ps-icon-bg .td-social-reddit .td-social-but-icon {
background-color: #f54200;
}
.td-ps-icon-bg .td-social-mail .td-social-but-icon,
.td-ps-icon-bg .td-social-digg .td-social-but-icon,
.td-ps-icon-bg .td-social-copy_url .td-social-but-icon {
background-color: #000;
}
.td-ps-icon-bg .td-social-print .td-social-but-icon {
background-color: #333;
}
.td-ps-icon-bg .td-social-linkedin .td-social-but-icon {
background-color: #0266a0;
}
.td-ps-icon-bg .td-social-tumblr .td-social-but-icon {
background-color: #3e5a70;
}
.td-ps-icon-bg .td-social-telegram .td-social-but-icon {
background-color: #179cde;
}
.td-ps-icon-bg .td-social-stumbleupon .td-social-but-icon {
background-color: #ee4813;
}
.td-ps-icon-bg .td-social-vk .td-social-but-icon {
background-color: #4c75a3;
}
.td-ps-icon-bg .td-social-line .td-social-but-icon {
background-color: #00b900;
}
.td-ps-icon-bg .td-social-viber .td-social-but-icon {
background-color: #5d54a4;
}
.td-ps-icon-bg .td-social-naver .td-social-but-icon {
background-color: #3ec729;
}
.td-ps-icon-bg .td-social-flipboard .td-social-but-icon {
background-color: #f42827;
}
.td-ps-icon-bg .td-social-but-text {
margin-left: -3px;
}
.td-ps-icon-bg .td-social-network .td-social-but-text:before {
display: none;
}
.td-ps-icon-arrow .td-social-network .td-social-but-icon:after {
content: ”;
position: absolute;
top: 50%;
-webkit-transform: translateY(-50%);
transform: translateY(-50%);
left: calc(100% + 1px);
width: 0;
height: 0;
border-style: solid;
border-width: 9px 0 9px 11px;
border-color: transparent transparent transparent #000;
}
.td-ps-icon-arrow .td-social-network .td-social-but-text {
padding-left: 20px;
}
.td-ps-icon-arrow .td-social-network .td-social-but-text:before {
display: none;
}
.td-ps-icon-arrow.td-ps-padding .td-social-network .td-social-but-icon:after {
left: 100%;
}
.td-ps-icon-arrow .td-social-facebook .td-social-but-icon:after {
border-left-color: #516eab;
}
.td-ps-icon-arrow .td-social-twitter .td-social-but-icon:after {
border-left-color: #29c5f6;
}
.td-ps-icon-arrow .td-social-pinterest .td-social-but-icon:after {
border-left-color: #ca212a;
}
.td-ps-icon-arrow .td-social-whatsapp .td-social-but-icon:after {
border-left-color: #7bbf6a;
}
.td-ps-icon-arrow .td-social-reddit .td-social-but-icon:after {
border-left-color: #f54200;
}
.td-ps-icon-arrow .td-social-mail .td-social-but-icon:after,
.td-ps-icon-arrow .td-social-digg .td-social-but-icon:after,
.td-ps-icon-arrow .td-social-copy_url .td-social-but-icon:after {
border-left-color: #000;
}
.td-ps-icon-arrow .td-social-print .td-social-but-icon:after {
border-left-color: #333;
}
.td-ps-icon-arrow .td-social-linkedin .td-social-but-icon:after {
border-left-color: #0266a0;
}
.td-ps-icon-arrow .td-social-tumblr .td-social-but-icon:after {
border-left-color: #3e5a70;
}
.td-ps-icon-arrow .td-social-telegram .td-social-but-icon:after {
border-left-color: #179cde;
}
.td-ps-icon-arrow .td-social-stumbleupon .td-social-but-icon:after {
border-left-color: #ee4813;
}
.td-ps-icon-arrow .td-social-vk .td-social-but-icon:after {
border-left-color: #4c75a3;
}
.td-ps-icon-arrow .td-social-line .td-social-but-icon:after {
border-left-color: #00b900;
}
.td-ps-icon-arrow .td-social-viber .td-social-but-icon:after {
border-left-color: #5d54a4;
}
.td-ps-icon-arrow .td-social-naver .td-social-but-icon:after {
border-left-color: #3ec729;
}
.td-ps-icon-arrow .td-social-flipboard .td-social-but-icon:after {
border-left-color: #f42827;
}
.td-ps-icon-arrow .td-social-expand-tabs .td-social-but-icon:after {
display: none;
}
.td-ps-icon-color .td-social-facebook .td-social-but-icon {
color: #516eab;
}
.td-ps-icon-color .td-social-twitter .td-social-but-icon {
color: #29c5f6;
}
.td-ps-icon-color .td-social-pinterest .td-social-but-icon {
color: #ca212a;
}
.td-ps-icon-color .td-social-whatsapp .td-social-but-icon {
color: #7bbf6a;
}
.td-ps-icon-color .td-social-reddit .td-social-but-icon {
color: #f54200;
}
.td-ps-icon-color .td-social-mail .td-social-but-icon,
.td-ps-icon-color .td-social-digg .td-social-but-icon,
.td-ps-icon-color .td-social-copy_url .td-social-but-icon,
.td-ps-icon-color .td-social-copy_url-check {
color: #000;
}
.td-ps-icon-color .td-social-print .td-social-but-icon {
color: #333;
}
.td-ps-icon-color .td-social-linkedin .td-social-but-icon {
color: #0266a0;
}
.td-ps-icon-color .td-social-tumblr .td-social-but-icon {
color: #3e5a70;
}
.td-ps-icon-color .td-social-telegram .td-social-but-icon {
color: #179cde;
}
.td-ps-icon-color .td-social-stumbleupon .td-social-but-icon {
color: #ee4813;
}
.td-ps-icon-color .td-social-vk .td-social-but-icon {
color: #4c75a3;
}
.td-ps-icon-color .td-social-line .td-social-but-icon {
color: #00b900;
}
.td-ps-icon-color .td-social-viber .td-social-but-icon {
color: #5d54a4;
}
.td-ps-icon-color .td-social-naver .td-social-but-icon {
color: #3ec729;
}
.td-ps-icon-color .td-social-flipboard .td-social-but-icon {
color: #f42827;
}
.td-ps-text-color .td-social-but-text {
font-weight: 700;
}
.td-ps-text-color .td-social-facebook .td-social-but-text {
color: #516eab;
}
.td-ps-text-color .td-social-twitter .td-social-but-text {
color: #29c5f6;
}
.td-ps-text-color .td-social-pinterest .td-social-but-text {
color: #ca212a;
}
.td-ps-text-color .td-social-whatsapp .td-social-but-text {
color: #7bbf6a;
}
.td-ps-text-color .td-social-reddit .td-social-but-text {
color: #f54200;
}
.td-ps-text-color .td-social-mail .td-social-but-text,
.td-ps-text-color .td-social-digg .td-social-but-text,
.td-ps-text-color .td-social-copy_url .td-social-but-text {
color: #000;
}
.td-ps-text-color .td-social-print .td-social-but-text {
color: #333;
}
.td-ps-text-color .td-social-linkedin .td-social-but-text {
color: #0266a0;
}
.td-ps-text-color .td-social-tumblr .td-social-but-text {
color: #3e5a70;
}
.td-ps-text-color .td-social-telegram .td-social-but-text {
color: #179cde;
}
.td-ps-text-color .td-social-stumbleupon .td-social-but-text {
color: #ee4813;
}
.td-ps-text-color .td-social-vk .td-social-but-text {
color: #4c75a3;
}
.td-ps-text-color .td-social-line .td-social-but-text {
color: #00b900;
}
.td-ps-text-color .td-social-viber .td-social-but-text {
color: #5d54a4;
}
.td-ps-text-color .td-social-naver .td-social-but-text {
color: #3ec729;
}
.td-ps-text-color .td-social-flipboard .td-social-but-text {
color: #f42827;
}
.td-ps-text-color .td-social-expand-tabs .td-social-but-text {
color: #b1b1b1;
}
.td-ps-notext .td-social-but-icon {
width: 40px;
}
.td-ps-notext .td-social-network .td-social-but-text {
display: none;
}
.td-ps-padding .td-social-network .td-social-but-icon {
padding-left: 17px;
padding-right: 17px;
}
.td-ps-padding .td-social-handler .td-social-but-icon {
width: 40px;
}
.td-ps-padding .td-social-reddit .td-social-but-icon,
.td-ps-padding .td-social-telegram .td-social-but-icon {
padding-right: 16px;
}
.td-ps-padding .td-social-stumbleupon .td-social-but-icon,
.td-ps-padding .td-social-digg .td-social-but-icon,
.td-ps-padding .td-social-expand-tabs .td-social-but-icon {
padding-right: 13px;
}
.td-ps-padding .td-social-vk .td-social-but-icon {
padding-right: 14px;
}
.td-ps-padding .td-social-expand-tabs .td-social-but-icon {
padding-left: 13px;
}
.td-ps-rounded .td-social-network .td-social-but-icon {
border-top-left-radius: 100px;
border-bottom-left-radius: 100px;
}
.td-ps-rounded .td-social-network .td-social-but-text {
border-top-right-radius: 100px;
border-bottom-right-radius: 100px;
}
.td-ps-rounded.td-ps-notext .td-social-network .td-social-but-icon {
border-top-right-radius: 100px;
border-bottom-right-radius: 100px;
}
.td-ps-rounded .td-social-expand-tabs {
border-radius: 100px;
}
.td-ps-bar .td-social-network .td-social-but-icon,
.td-ps-bar .td-social-network .td-social-but-text {
-webkit-box-shadow: inset 0px -3px 0px 0px rgba(0, 0, 0, 0.31);
box-shadow: inset 0px -3px 0px 0px rgba(0, 0, 0, 0.31);
}
.td-ps-bar .td-social-mail .td-social-but-icon,
.td-ps-bar .td-social-digg .td-social-but-icon,
.td-ps-bar .td-social-copy_url .td-social-but-icon,
.td-ps-bar .td-social-mail .td-social-but-text,
.td-ps-bar .td-social-digg .td-social-but-text,
.td-ps-bar .td-social-copy_url .td-social-but-text {
-webkit-box-shadow: inset 0px -3px 0px 0px rgba(255, 255, 255, 0.28);
box-shadow: inset 0px -3px 0px 0px rgba(255, 255, 255, 0.28);
}
.td-ps-bar .td-social-print .td-social-but-icon,
.td-ps-bar .td-social-print .td-social-but-text {
-webkit-box-shadow: inset 0px -3px 0px 0px rgba(255, 255, 255, 0.2);
box-shadow: inset 0px -3px 0px 0px rgba(255, 255, 255, 0.2);
}
.td-ps-big .td-social-but-icon {
display: block;
line-height: 60px;
}
.td-ps-big .td-social-but-icon .td-icon-share {
width: auto;
}
.td-ps-big .td-social-handler .td-social-but-text:before {
display: none;
}
.td-ps-big .td-social-share-text .td-social-but-icon {
width: 90px;
}
.td-ps-big .td-social-expand-tabs .td-social-but-icon {
width: 60px;
}
@media (max-width: 767px) {
.td-ps-big .td-social-share-text {
display: none;
}
}
.td-ps-big .td-social-facebook i,
.td-ps-big .td-social-reddit i,
.td-ps-big .td-social-mail i,
.td-ps-big .td-social-linkedin i,
.td-ps-big .td-social-tumblr i,
.td-ps-big .td-social-stumbleupon i {
margin-top: -2px;
}
.td-ps-big .td-social-facebook i,
.td-ps-big .td-social-reddit i,
.td-ps-big .td-social-linkedin i,
.td-ps-big .td-social-tumblr i,
.td-ps-big .td-social-stumbleupon i,
.td-ps-big .td-social-vk i,
.td-ps-big .td-social-viber i,
.td-ps-big .td-social-fliboard i,
.td-ps-big .td-social-share-text i {
font-size: 22px;
}
.td-ps-big .td-social-telegram i {
font-size: 24px;
}
.td-ps-big .td-social-mail i,
.td-ps-big .td-social-line i,
.td-ps-big .td-social-print i {
font-size: 23px;
}
.td-ps-big .td-social-twitter i,
.td-ps-big .td-social-expand-tabs i {
font-size: 20px;
}
.td-ps-big .td-social-whatsapp i,
.td-ps-big .td-social-naver i,
.td-ps-big .td-social-flipboard i {
font-size: 26px;
}
.td-ps-big .td-social-pinterest .td-icon-pinterest {
font-size: 21px;
}
.td-ps-big .td-social-telegram .td-icon-telegram {
left: 1px;
}
.td-ps-big .td-social-stumbleupon .td-icon-stumbleupon {
left: -2px;
}
.td-ps-big .td-social-digg .td-icon-digg {
left: -1px;
font-size: 25px;
}
.td-ps-big .td-social-vk .td-icon-vk {
left: -1px;
}
.td-ps-big .td-social-naver .td-icon-naver {
left: 0;
}
.td-ps-big .td-social-copy_url .td-icon-copy_url {
left: 0;
font-size: 25px;
}
.td-ps-big .td-social-copy_url-check {
font-size: 18px;
}
.td-ps-big .td-social-but-text {
margin-left: 0;
padding-top: 0;
padding-left: 17px;
}
.td-ps-big.td-ps-notext .td-social-network,
.td-ps-big.td-ps-notext .td-social-handler {
height: 60px;
}
.td-ps-big.td-ps-notext .td-social-network {
width: 60px;
}
.td-ps-big.td-ps-notext .td-social-network .td-social-but-icon {
width: 60px;
}
.td-ps-big.td-ps-notext .td-social-share-text .td-social-but-icon {
line-height: 40px;
}
.td-ps-big.td-ps-notext .td-social-share-text .td-social-but-text {
display: block;
line-height: 1;
}
.td-ps-big.td-ps-padding .td-social-network,
.td-ps-big.td-ps-padding .td-social-handler {
height: 90px;
font-size: 13px;
}
.td-ps-big.td-ps-padding .td-social-network {
min-width: 60px;
}
.td-ps-big.td-ps-padding .td-social-but-icon {
border-bottom-left-radius: 0;
border-top-right-radius: 2px;
}
.td-ps-big.td-ps-padding.td-ps-bar .td-social-but-icon {
-webkit-box-shadow: none;
box-shadow: none;
}
.td-ps-big.td-ps-padding .td-social-but-text {
display: block;
padding-bottom: 17px;
line-height: 1;
border-top-left-radius: 0;
border-top-right-radius: 0;
border-bottom-left-radius: 2px;
}
.td-ps-big.td-ps-padding .td-social-but-text:before {
display: none;
}
.td-ps-big.td-ps-padding .td-social-expand-tabs i {
line-height: 90px;
}
.td-ps-nogap {
margin-left: 0;
margin-right: 0;
}
.td-ps-nogap .td-social-network,
.td-ps-nogap .td-social-handler {
margin-left: 0;
margin-right: 0;
border-radius: 0;
}
.td-ps-nogap .td-social-network .td-social-but-icon,
.td-ps-nogap .td-social-network .td-social-but-text {
border-radius: 0;
}
.td-ps-nogap .td-social-expand-tabs {
border-radius: 0;
}
.td-post-sharing-style7 .td-social-network .td-social-but-icon {
height: 100%;
}
.td-post-sharing-style7 .td-social-network .td-social-but-icon:before {
content: ”;
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
background-color: rgba(0, 0, 0, 0.31);
}
.td-post-sharing-style7 .td-social-network .td-social-but-text {
padding-left: 17px;
}
.td-post-sharing-style7 .td-social-network .td-social-but-text:before {
display: none;
}
.td-post-sharing-style7 .td-social-mail .td-social-but-icon:before,
.td-post-sharing-style7 .td-social-digg .td-social-but-icon:before,
.td-post-sharing-style7 .td-social-copy_url .td-social-but-icon:before {
background-color: rgba(255, 255, 255, 0.2);
}
.td-post-sharing-style7 .td-social-print .td-social-but-icon:before {
background-color: rgba(255, 255, 255, 0.1);
}
@media (max-width: 767px) {
.td-post-sharing-style1 .td-social-share-text .td-social-but-text,
.td-post-sharing-style3 .td-social-share-text .td-social-but-text,
.td-post-sharing-style5 .td-social-share-text .td-social-but-text,
.td-post-sharing-style14 .td-social-share-text .td-social-but-text,
.td-post-sharing-style16 .td-social-share-text .td-social-but-text {
display: none !important;
}
}
@media (max-width: 767px) {
.td-post-sharing-style2 .td-social-share-text,
.td-post-sharing-style4 .td-social-share-text,
.td-post-sharing-style6 .td-social-share-text,
.td-post-sharing-style7 .td-social-share-text,
.td-post-sharing-style15 .td-social-share-text,
.td-post-sharing-style17 .td-social-share-text,
.td-post-sharing-style18 .td-social-share-text,
.td-post-sharing-style19 .td-social-share-text,
.td-post-sharing-style20 .td-social-share-text {
display: none !important;
}
}

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

By Presser

June 26, 2022

10 min read

Muscle Chemistry Archive

2022 Musclecontest Brazil Pro Results

Here are the results from the 2022 Musclecontest Brazil Pro!
The 2022 Musclecontest Brazil Pro took place over the weekend and spanned over three days. There were a total of nine divisions that gathered in Rio de Janeiro in hopes of gaining access to the Olympia. It was a packed weekend of bodybuilding highlighted by some of the top competitors in the world.
There were a total of nine divisions at the Musclecontest Brazil Pro with winners vying for a qualification to the Olympia. The results began coming in on Friday night. They have now been announced. Check out our full breakdown of the results of the event below, along with official score cards.
2022 Musclecontest Brazil Pro: All Division Winners

Men’s Open: Coming soon!
Classic Physique: Coming soon!
Men’s 212: Jafar Ghafarnezh Adazizi
Men’s Physique: Coming soon!
Women’s Bodybuilding: Leyvina Rodrigues Barros
Women’s Physique: Coming soon!
Bikini: Elisa Pecini
Figure: Coming soon!
Wellness: Coming soon!

2022 Musclecontest Brazil Pro Breakdown
Men’s 212

First Place – Jafar Ghafarnezh Adazizi
Second Place – Muzi Maluleke
Third Place – Andrei Pereira dos Santos
Fourth Place – Oscar Antonio Zaracho Sanchez
Fifth Place – Carlos Pereira
Sixth Place – Boas Henrique Oliveira

Bikini

First Place – Elisa Pecini
Second Place – Cristiane S. Silveira
Third Place – Gessica Brum
Fourth Place – Amanda Marques
Fifth Place – Debora Carvalho
Sixth Place – Mirian Barbosa

Women’s Bodybuilding

First Place – Leyvina Rodrigues Barros
Second Place – Alcione Barreto

Men’s Open
Results coming soon!