Tag: nEWS
Joseph Baena Looks Just Like Arnold Schwarzenegger on Set of New Film
Joseph Baena looks like Arnold Schwarzenegger reborn.
Joseph Baena is the spitting image of Arnold Schwarzenegger on set of the film Lava. Baena showed off a jacked and impressive physique on set of the new film, looking much like he father did during his heyday.
Children of athletes can have a rough go of it if they choose to follow in their parent’s footsteps. Doing so means risking constant comparisons to “the original” and often times will leave no room for nuance. So people will be ruthless with their comparisons, never giving the next generation a chance to do their own thing, make their own path before being labeled a failed duplicate of their parent. On the other hand many could give too much praise to a popular athlete’s progeny. Rather than offer constructive feedback, nothing but fierce praise is heaped upon the child. Many times that praise can be unwarranted.
Luckily Joseph Baena falls into none of those categories.
The son of the legendary Arnold Schwarzenegger has been carving out his own path. While he may have chosen to pursue bodybuilding and has even had some roles in films, Joseph Baena is clearly his own man. He has the genetics, the work ethic, and incredible presence that his father has. Yet Baena is still walking his own path separate from his father.
Despite being his own man and carving out his own unique legacy, it can’t be denied that Joseph Baena is the spitting image of Arnold Schwarzenegger in his youth. Baena has inherited all his father’s genetic gifts and has carved out an impressive physique of his own in the gym. Countless hours of training has brought him to where he is today. He didn’t just roll out of bed looking jacked, he had to earn every last bit of it.
Like his father before him Joseph Baena is dipping his toes into the realm of film. A recent post to his Instagram page showed Baena on set of the film Lava. In the photo Baena looks like a chip off the old block, giving vibes of Arnold Schwarzenegger in Predator.
Excited to be filming the movie “Lava” with the @bitflixnfts team!Comment what you think is happening in this scene ?
There’s no telling how far Joseph Baena will go in his acting and bodybuilding career. He certainly has ton of potential and could easily find himself doing well in either field if he so chooses. If those two paths aren’t what he’s looking for, Baena also has a budding real estate agent career that could prove fruitful.
What do you think of Joseph Baena and his current physique?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
WATCH: Kevin Malone Deadlifts 700 Pounds at 53 Years Old
Kevin Malone continues to impress in the gym at the age of 53.
Kevin Malone might be a bodybuilder but this does not mean that he is not experienced in powerlifting. The 53-year-old has been accomplishing many personal bests in the gym recently, which means he has been training with heavy weight. Recently, Malone showed off another huge lift.
Malone took to Instagram to share a 700-pound raw deadlift. The lift began smoothly until Malone was able to lock it out and return the weight to the ground. He used chalk and seemed to be wearing a lifting belt, shoes, and wrist wraps.
“700…..???#notbadfor53 #almost54 #deadlift #bodybuilding#ronnie #notbadforagrandad“
Malone got the weight off the ground with ease before slowing down a bit on the way up. He was able to power through it to complete the lift and give social media another feat of great strength.
This is not the first time that Kevin Malone has deadlifted a weight in this range. He has been in the 700-pound range multiple times and has even ventured into the realm of 750 pounds. Despite pulling off some massive lifts, Malone has never competed in a sanctioned powerlifting competition.
Malone began his career as a bodybuilder backed in 2014. He finished seventh overall at the NPC Teen Collegiate and Masters Bodybuilding Championships. Malone fell to 16th at the same competition in 2015 before taking a three-year break from the stage. Malone returned once again to competition in 2018.
In 2018, Malone notched three top-five finishes. This includes a gold medal during the NPC Northcoast Championships and third place during the National Physique Committee Phil Heath Classic.
Malone is 53 years old and has never competed in a powerlifting competition but he continues to put up big numbers. Malone recently competed a deadlift PR of 760 pounds. In his caption, Malone added “#roadto800”. It seems clear that his sights are set on some even bigger numbers as time goes on. This is in addition to a 727-pound deadlift for two reps that Malone completed back in January.
Kevin Malone is another example of a powerlifter reaching new heights in recent months. If social media is any indication, this is something that is going to continue moving forward. It will be intriguing to see what level alone reaches next.
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Colin Congo: It’s Naive To Think Drugs Are Not Related To Bodybuilding Deaths
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Colin Congo finds it “appalling” and “scary” how many young bodybuilders are dying and believes drug use cannot be discounted.
Colin Congo is a pro natural bodybuilder in the INBA/PNBA league. As such, he is subject to drug tests for any pro show that he wants to compete in. He finds this important, not only for the integrity of the sport but also for the health of its athletes. Congo has been paying attention to the recent deaths in bodybuilding as a whole and is worried about the trend he’s seeing. While we don’t know the cause of death for many of these athletes – Congo thinks drug use cannot be discounted from the conversation. In our latest GI Exclusive interview, Colin Congo explains why it is naive to assume there is no relation between drug use in bodybuilding and the tend of young deaths in the sport.
It is important to note the difference between correlation and coincidence. Just because something seems to be happening suddenly doesn’t mean they are all related. This distinction seems to be at the core of the recent deaths we have been seeing in pro bodybuilding. Many athletes have recent passed at a much too soon age. Some see this as a warning sign of health issues in the sport. Others point out that, without a real cause of death announced in any of these cases, these deaths could be a very tragic coincidence.
In either case, it’s important for all leagues to take this moment seriously. Even if this does turn out to be a coincidence – it’s most important to know this for sure to avoid potential more lives lost in the future. That’s why during our recent conversation with natural bodybuilder Colin Congo, we asked for his thoughts on the string of recent deaths and controversy surrounding them.
Colin Congo, being a natural bodybuilder, certainly has a bias against drug use in the sport (It should also be noted that other pro leagues do not endorse drug use either – but simply do not provide testing). When asked if he thinks that drug use in pro bodybuilding is responsible for young deaths – Congo believed it is very likely this is the case.
“I think we’d be naive to think that there’s no relationship,” Colin Congo states in our interview. He continues:
“I mean, we are talking about folks that, especially the younger folks right? That are like, man, heart issues in their 20s? Yeah, I mean, there are people with heart issues that die in their twenties. But at the number that we see them in the bodybuilding world, in our sport, it’s appalling and it is scary.”
Colin Congo understands that studies would need to be done and hard facts to absolutely prove it. But he also thinks without the facts, it would be foolish to completely discount drug use as a cause completely. He also takes a moment to point out that natural bodybuilding leagues don’t seem to have these kinds of young tragic deaths happen. He mentions this specifically in relation to diuretic use in bodybuilding:
“It’s [diuretics] got guys going to the hospital routinely. You know, in the last couple of days pre-contest. The week of the show, you’re like, ‘Oh, he had to drop out because of this.’ And you’re like, man, you don’t see that with the natural guys I’ll be honest with you.”
Colin Congo goes on to say he understands the psychology of why bodybuilders would take risks and turn to drugs. When you are young and want to reach that next level – a person with championship goals will do whatever it takes to succeed. That’s why Congo likes drug tested leagues. Those regulations put a full stop on drugs being an option for success.
Do you agree with Colin Congo about drugs being related to pro bodybuilder deaths? Watch his Congo’s full comments in our latest GI Exclusive interview segment above and decide for yourself.
Regan Grimes Speaks On Aggressive Level Of Training At Oxygen Gym
Regan Grimes admits he had to make up a lie in order to leave.
Regan Grimes is continuing to improve and build an incredible physique that is ready for major competitions. Grimes decided to switch trainers after a disappointing finish at the Olympia this year and it seemed to work immediately. He earned qualification to the 2022 Olympia after picking up a victory at the KO Pro Egypt.
To build a championship physique, there is a lot of hard work and dedication that has to be put in. Grimes decided to take his training to the next level and visit the famous Oxygen Gym in Kuwait. In an interview, Grimes opened up about the overly aggressive training style he was apart of.
Grimes spent about six or seven weeks training at the Oxygen Gym and out on significant weight in a short amount of time. Grimes admitted he did not feel his best and was struggling to keep up with the intensity of the workouts.
“Abdullah (Alotaibi) would be like ‘See ya downstairs at 12 o’clock,’ and then we would get started. Two guys would load the plates up and the weights, and he would be guiding. It was quite the system, it was crazy,” Grimes said.
“I was there, honestly for a total of six, seven weeks. I did put on, oh man, I think I went out there like 260, and I had almost hit 300lb. Like, it was fast, fast… I felt awful. I felt horrible. It was just overly aggressive in every aspect. I mean, we were training twice some days. Literally, I would be in my bed with meals around me, like I was eating nonstop around the clock.”
Not only was Kuwait not the right environment for Grimes, but it was not ideal for his significant other as well. Grimes explained that she joined him on the trip but left after just a few days. The conservative environment in Kuwait parlayed with Grimes’ training schedule did not make for a great trip.
Grimes’ partner was not the only one who left early. The bodybuilder decided to cut the trip short after about a month and a half. He admitted that to do so, Grimes had to make up a lie as to why he had to leave because the trainers were unhappy about the decision.
“They were very mad (about me leaving). I actually said that I was going to go home for Christmas. I had to use an excuse, they weren’t going to let me go home, I don’t think. I can’t say they weren’t going to let me, but they would’ve done everything in my power to convince me not to go, so I was like ‘I gotta go home, I’ve never missed a Christmas with my family.”
Regan Grimes is not the first person to speak out about this level of intensity from the Oxygen Gym. While the regimen was not for Grimes, there are others that have gone and enjoyed the level of workout and results. This is not a system that might be for everyone but the results do not lie.
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Lee Haney Encourages Bodybuilders to be Open About Mental Health
Lee Haney talks mental health in bodybuilding.
Eight-time Olympia champion Lee Haney recently spoke about mental health in bodybuilding. The legend touched on the subject and implored bodybuilders to open up about their mental health and seek help.
Mental health is a topic that has been getting more and more important these days. Never had mental health been more of a concern than it is in our current climate. The last couple years have been taxing for just about everyone. The future has never been more uncertain than it is today and things appear to be on a shaky footing.
Mental health in professional sports has also become a major issue. So many professional athletes run themselves ragged through countless hours of training. They push themselves to the physical and mental limit in order to achieve their goals. While physical recovery has always been emphasized, many don’t treat the mind with the same kind of care. While things like icing, massages, and other physical recovery treatments are employed, there are many athletes who refuse to seek out therapy for their mental health.
In bodybuilding we’ve seen cases of individuals taking their own lives due to depression. These lives could have been saved if mental health therapy was more accepted as a viable option. That appears to be exactly what bodybuilding legend Lee Haney is trying to accomplish.
Eight-time Olympia champion Lee Haney gave a recent interview touching on the subject of mental health. The legend even implored athletes in the bodybuilding community to get help for their mental health issues.
“There’s a lot of issues we face, and we face them on our own, and nobody knows what’s happening,” said Lee Haney. “In the world of bodybuilding, there’s always this picture painted that we’re some super people. We can get over anything. We’re strong, we’re physical beautiful on the outside. We can conquer all. What happens in the mind, and what happens in the heart and the spirit person, can be totally different than what is seen on the outside.
“So I wanted to speak to that particular thing, because that’s something that’s never discussed, something that I feel our industry is missing. So I heard a couple of different times, at this past Olympia, a couple of different athletes that said they had these moments in which they broke down in tears while prepping for the show.
“This is not something that’s happening to these particular people, it’s happening a lot. Many times it’s not being discussed or brought out in the open, but I just want to share my perspective on the importance of mental health, and what I’ve done in my own life, to keep it together. When you’re talking about winning the Mr. Olympia, let alone 8 Mr. Olympias, how do keep it together (in your mind)? When you’re on the top, there’s nowhere to go but down. If you’re not able to control the mental stress of being an athlete, and trying to overcome adversities, trying to get better, trying to pursue something that only one in a million or several billion can achieve, that’s pressure in itself.”
Even before the pandemic mental health has been quite the issue. Many people have looked at things like therapy through a negative lens. But therapy can be a godsend and tool that can save many, many lives. It’s great to see Lee Haney advocating for such an important cause.
What are your thoughts on therapy and mental health?
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Arely Ayala Brought Gold to Mexico After 2021 Natural Olympia
Arely Ayala represents Mexico in natural bodybuilding, and she won first place in Bikini Angels while receiving second place in Bikini Divas at 2021 Natural Olympia.
Arely Ayala is not shy about representing her country in natural bodybuilding competitions. At 2021 Natural Olympia on Saturday, November 13th, she was able to bring a first (Bikini Angels) and second place (Bikini Divas) prize back to her home – Mexico.
Below you’ll see her posing in a post she uploaded to Instagram (IG). In the post, Arely stated:
It’s always a pride to represent Mexico, and it’s impressive what it feels like when they put the national anthem abroad when a Mexican wins first place.
https://www.instagram.com/p/CWWHkQtr2CW/?utm_source=ig_web_copy_link
Bikini Angels and Bikini Divas are similar, but what separates the two events is the amount of muscle each athlete carries and how they present themselves. Bikin Angels have to be symmetrical, but they must display personality and confidence; Bikini Divas is more focused on the muscle and definition of each female competitor.
2021 Natural Olympia is the biggest event in natural bodybuilding each year – equivalent to Mr. Olympia in the International Federation Bodybuilding (IFBB) league. However, Arely Ayala is no first-timer for winning gold; she was the 2019 International Natural Champion.
Natural Bodybuilding
Natural bodybuilding leagues such as Internationational Bodybuilding Association (INBA) and Professional Natural Bodybuilding Association (PNBA) follow similar protocols as IFBB in terms of the category the athletes compete in, and judging is identical. However, the World Anti-Doping Agency (WADA) tests natural bodybuilders, so they’re generally smaller.
In the INBA/PNBA, any bodybuilder who refuses to get tested gets disqualified from the competition. In addition, anyone who fails a drug test is stripped from any titles and banned from competing for life.
Health Coach
Besides competing in natural bodybuilding, Arely Ayala is a health coach. She’s a firm believer that you shouldn’t wait until January to start your health and fitness goals. In an IG post, Ayala said:
Lately, people have been asking me, “How do I get started with having healthy habits in January,” and I answer the same thing, “Do not wait until January. Start slowly today. At times you will fall and get lazy, but in January, you will have more desire and fight in you.”
https://www.instagram.com/p/CWlpc-BPfry/?utm_source=ig_web_copy_link
Ayala posts mid-week tips for her audience on social. For example, she’s a firm believer that you should eat whole fruits than juices because she says the fruit doesn’t lose any of its properties, it’s more satiating, and you consume less fructose.
According to “Quiubo Fitness,” Arely is also a teacher and earning a doctorate in educational administration. Additionally, “Quiubo Fitness” claims that Arely started her bodybuilding journey and obtained the rookie fitness bikini championship at the 2018 classic Mr. Sonora. And she then went on to land her pro card at the 2019 international event in California.
Arely Ayala displays that you should take pride in your country. Also, if you’re waiting to get started with your fitness goals until January or sippin’ on fruit juice, begin now and ditch the juice for whole fruit!
Generation Iron would like to congratulate Arely Ayala on her finishes at the 2021 Natural Olympia. We hope to see more of her in future natural bodybuilding shows!
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REPORT: Did Big Ramy Just Get Married To A Second Wife?
Reports from the middle east have claimed that Big Ramy has married a second wife in secret.
Media outlets from the middle east reported on Friday, November 19th, 2021, that Mamdouh Elssbiay, aka Big Ramy, has married a second wife. The news was originally reported by Cairo24, which stated that the wedding celebration was held in secret at a hotel in Alexandria, Egypt.
Big Ramy currently has a wife, Marwa, with three daughters. This marriage would mark his second wife (both active marriages) and, if true, makes Ramy the first polygamist Mr. Olympia champion in the history of the sport.
Egyptian journalist Radwa El-Sherbiny, posted a tweet on Twitter regarding the second marriage. The post included a picture of Ramy’s wedding alongside a photo of his first wife. You can see the post below:
يعنى بدل ما يكافئها انها استحملت ظروفه الصعبه لحد ما وصل راح أتجوز عليها! pic.twitter.com/Na2JOa4tzI
— Radwa El Sherbiny (@RadwaElSherbiny) November 20, 2021
As of the time of this writing, some reports have refuted the news and claimed that the wedding photos that were leaked were taken while shooting a scene from an upcoming TV series set for Ramadan 2022. It had previously been reported that Big Ramy would star in the TV series that is going into production.
After these reports, it would appear that Big Ramy’s brother, Mohammed, separately confirmed the news of Ramy’s second wedding. He also claimed that the family was fully aware of his decision approximately two days earlier. The family did not attend the wedding to avoid hurting Marwa’s feelings. Mohammed went on to also defend his brother’s decision, noting that Ramy has his own reasons for the second marriage. Though he did not go into further detail.
Big Ramy’s brother also indicated that Ramy’s first wife, Marwa, was not made aware of the second marriage until much later. Mohammed also stated that upon discovering the news, Marwa was in shock and having a hard time taking in the information.
Big Ramy most recently earned his second Mr. Olympia title this past October, solidifying his reign after many years of battling for the prestigious title. He has claimed that he will continue to return, defend, and maintain his champion status for years to come. Ramy has also received a hero’s welcome upon returning back to Egypt. Contrary to some aspects of pro bodybuilding here in the United States – Egypt holds Ramy’s success on levels similar to superstar mainstream athletes such as NFL and NBA.
This story is still developing as Generation Iron reaches out to get direct confirmation about these early reports. This article will be updated as more information becomes available. Stay tuned to Generation Iron Fitness Network for all things bodybuilding and fitness news and updates!
After Weeks of Silence Cedric McMillan Makes Return at Guest Posing
Cedric McMillan makes his return at recent guest posing.
Cedric McMillan finally made his return to the stage in a recent guest posing. After mysteriously missing a number of shows and being mum online, many were concerned about what happened to McMillan. But his return to the stage has quelled all fear and doubt of his current status. McMillan was back and looked pretty impressive to boot.
Cedric McMillan has been missing in action for quite some time now. The 2017 Arnold Classic champion wasn’t able to qualify for the 2021 Olympia, nevertheless he still tried to make a run for the 2022 show. McMillan tried to make a run at qualifying for the 2022 Olympia by competing at the Legion Sports Fest. While he may have put on a good showing in the first callouts, McMillan would mysteriously disappear at the finals.
Since that time Cedric McMillan has been quiet on social media. He never had much of an intense social media presence but with him missing the finals at the Legion Sports Fest many have started to worry. McMillan was completely off the radar and it was certainly concerning.
But it appears all of our fears and doubts have been put to rest. Cedric McMillan is alive and well and is even back on stage.
At this past weekend’s Armed Forces Nationals, Cedric McMillan wowed the crowd with a guest posing routine. McMillan showed an impressive physique giving fans a showing of his classic silhouette. The IFBB Pro League official Instagram page posted a photo of McMillan on stage.
HUGE congratulations to the awesome athletes who competed in the NPC ARMED FORCES NATIONALS yesterday in Alexandria, Virginia.
Active duty veteran and IFBB Pro League Olympian Cedric McMillan was the special guest poser!
It was an incredible event filled with respect and honor for these fantastic athletes.
Mark this date on your calendar for 2022 – November 18/19, 2022 in Alexandria Virginia at the Alexandria Hilton Mark Center!
Cedric McMillan had this to say about his current physique.
Guest posing went ok last night… still got about 20 pounds to get back to normal tho. But for now, I’m just happy to get to do a routine ?
Great to see Cedric McMillan back on stage again.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.
Frank Zane Reveals Favorite ‘Golden Era’ Exercise During Training Session With Mike O’Hearn
Frank Zane and Mike O’Hearn recently got together for a workout session.
When two bodybuilding legends get together for a workout session, it is wise to listen to what they have to say. Frank Zane and Mike O’Hearn recently linked up in California at the home gym of Zane. Here, the two were able to discuss bodybuilding and share some knowledge.
During the workout, Zane revealed that the wide, neutral grip pulldown is his favorite Golden-Era exercise. This is because it is equivalent as performing a wide-grip pull-up. Zane prefers this lift because he can use a hammer grip, which takes stress off the elbows. He finished his set in his home gym, which is a bit smaller than that of other athletes. Zane confirmed that he has all he needs in his setup.
The full video can be seen here courtesy of Mike O’Hearn’s YouTube page.
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Frank Zane is one of the best bodybuilders of all-time. He has three victories at the Olympia and Mr. Universe competitions. Zane has gone toe-to-toe with Arnold Schwarzenegger and Franco Columbu during his time at the peak of the sport. Zane won three consecutive Olympia titles from 1977-1979. He wanted to try for a fourth but did not get the chance because of a tragic accident. This forced him to compete at a lower body weight and was unable to bring the same look.
“I wanted to go four in a row but I never made it,” Zane said.
“The thing I learned in bodybuilding is when you’re competing, you not only got to be better than everybody else but you have to be the best you’ve ever been.”
This is something Mike O’Hearn knows about. He is a four-time Mr. Universe champion. During his bodybuilding career, O’Hearn has been featured on the cover of many magazines and event went into business as an actor. He was able to use his incredible physique to find success in other avenues.
The workout continued as Zane and O’Hearn began discussing the importance of posing. This is something that does not gain as much focus as it should and Zane believes this is because of ignorance. Posing is a form of exercise in its own right because of the static tension. This involves creating force in the muscle without changing the length of it.
Both Mike O’Hearn and Frank Zane continue training to this day. O’Hearn is still in incredible shape while Zane is still active with weights at the age of 79. This means they will both continue to be influential voices in bodybuilding and give advice that is well worth the listen.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.
INTERVIEW: Berry De Mey Is “Shocked” By The Amount Of Drugs Modern Bodybuilders Use
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Berry De Mey believes that modern bodybuilders take far higher doses of drugs than past eras of the sport.
The health of pro bodybuilding athletes has been a topic of major discussion this past year. Sparked by many untimely deaths of competitive bodybuilders – many experts, athletes, and fans have been making public statements about their concern over the health of the sport as a whole. Have we finally reached a tipping point in the risk vs reward of drug use in bodybuilding? In our latest GI Exclusive interview, Berry De Mey explains his shock over the increase in doses and types of drugs modern bodybuilders use today.
Berry De Mey has been one of the more vocal bodybuilders speaking out about health in bodybuilding this past year. This has not only been sparked by the recent deaths in the sport – but also the physiques De Mey is seeing on stage. His reaction to the Arnold Classic 2021 earlier this year drew criticism. He has also clarified those statements in a previous interview with us – stating that “bodybuilding is becoming insane.”
We’re now pulling another segment from our conversation with Berry De Mey – this time focusing on the drug use prevalent in competitive bodybuilding today. Specifically De Mey shares his opinion on diuretics and insulin. He also speaks more broadly about the amount of drugs that athletes are taking during this era compared to his own. While he often clarifies that he is not a doctor – he finds himself worried about what he is seeing in the sport today.
While nearly all of the recent deaths this year have not announced official cause of death – many point towards diuretics as a possible cause. Especially for those that happened just before competitions. Diuretics are often used to dry out just before a competition – but accidentally overdosing on it can be extremely dangerous and possibly fatal. Victor Martinez just recently spoke with Generation Iron on his personal health scare involving diuretics before a show. Milos Sarcev did not want to go into specifics as he is not a medical professional – but he can confidently say it’s a dangerous drug used in the sport.
Berry De Mey also points out insulin as a very dangerous compound used by modern athletes. He admits that this was a drug available during his prime as well. He even sought it out as he wanted to do whatever he could to become the best. But his doctor refused to support insulin use – even when he was open about supporting use of other drugs such as steroids. This was enough for De Mey to avoid insulin – and looking back he’s happier for it.
But it’s less about one specific drug and more about the big picture. Berry De Mey believes that it’s an increased combination and higher doses of drugs that is the real issue. He claims to have seen lists of what young bodybuilders take today – and is “shocked” by what he sees.
“If I see some of the lists that they are all taking, I’m in shock,” Berry De Mey states in our interview. He continues:
“So of course yeah, diuretics is one of the things, but there is also a lot of other things that I am shocked about. Particularly in the amounts and the substances. The different kinds of substances.”
We then follow up asking him if he thinks that the amount of drugs taken today exceeds what he saw and used during his prime. He answered confidently and swiftly, “Most definitely.”
Ultimately, Berry De Mey understands the psychology of why this is happening. He was doing the same thing during his prime as a competitive bodybuilder. These athletes will always do whatever it takes to be the best – including many risks. The problem is that those risks are becoming increasingly bigger. De Mey can look back now in his older age and logically worry about the state of younger bodybuilders. But if he was young today – he’s sure that he would be part of the pack making these same decisions.
You can watch Berry De Mey’s full comments on diuretics, insulin, and overall drug use in bodybuilding by watching our latest GI Exclusive interview segment above!