Tag: nEWS
2024 Fitness International Preview
The 2024 Arnold Classic weekend will feature four IFBB Pro League women’s divisions. One of those is the popular Fitness International contest, which has become one of the most prestigious titles for the athletes in this category. The 2024 edition takes place at the Greater Columbus Convention Center on Friday, March 1, 2024. The winner earns qualification to…
The post 2024 Fitness International Preview appeared first on BarBend.
He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25
This week on Strength Weekly, we’re breaking down the following top stories: Here’s the show breakdown! 00:00 Intro 00:48 Run of Show 02:22 How do you contextualize 500kg deadlifts? 06:58 Team China withdraws 09:00 New research in the science of muscle building 14:53 Arnold Classic Men’s Open roster in bodybuilding Follow David Thomas Tao and Phil Blechman on Instagram.
The post He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25 appeared first on BarBend.
YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser
“You’re just gonna leave me to it?” Will Tennyson says, his voice quivering gently, as he approaches an unloaded barbell. Scoffing a bit, five-time Fittest Man on Earth® Mat Fraser offers encouragement, “Just do a few reps. We’ll see what your starting point is.” On Jan. 18, 2024, YouTuber Tennyson published a training vlog alongside CrossFit legend Fraser…
The post YouTuber Will Tennyson Learns the Clean & Jerk the Hard Way From CrossFit Games Champion Mat Fraser appeared first on BarBend.
Hafthor Björnsson Elephant Bar Deadlifts 440 Kilograms During 2024 Arnold Strongman Classic Prep
When former World Strongest Man (WSM) champion Hafthor Björnsson announced his comeback to competitive strongman after a four-year hiatus, many questioned if he could achieve a similar level of dominance he once levied on the sport. Björnsson’s recent training videos display he is on the right path. On Jan. 22, 2024, the three-time Arnold Strongman Classic (ASC) champ…
The post Hafthor Björnsson Elephant Bar Deadlifts 440 Kilograms During 2024 Arnold Strongman Classic Prep appeared first on BarBend.
Dana Linn Bailey Performs Sam Sulek-Style Superset Training
The inaugural Women’s Physique Olympia champ (2013), Dana Linn Bailey, dipped into what it’s like to train like social media sensation bodybuilder Sam Sulek. While Sulek has never competed in a pro show, his physique rivaling elite athletes has garnered a ton of the industry’s attention. On Jan. 23, 2024, Bailey published her Sam Sulek-style back workout on her YouTube channel that featured the following…
The post Dana Linn Bailey Performs Sam Sulek-Style Superset Training appeared first on BarBend.
Austin Perkins Exceeds IPF Squat and Deadlift Records in Training
Elite powerlifter Austin Perkins set the record books alight in 2023. He hit the biggest squat in knee sleeves ever recorded in the 75-kilogram class — a massive 313.5 kilograms (691 pounds). Perkins also set that class’s all-time world record total with a colossal 851 kilograms (1,876 pounds), scoring the highest DOTS score ever recorded for a tested powerlifter. Perkins hasn’t finished…
The post Austin Perkins Exceeds IPF Squat and Deadlift Records in Training appeared first on BarBend.
2024 Arnold Classic Men’s Wheelchair Pro Show Preview
The eighth edition of the Arnold Classic Men’s Wheelchair Pro bodybuilding show will be held at the Greater Columbus Convention Center in Columbus, OH, on Saturday, March 2, 2024, as a part of the 2024 Arnold Sports Festival. Nine competitors will compete in this show, two of whom are the only Arnold Classic champions in the division’s history. Aside…
The post 2024 Arnold Classic Men’s Wheelchair Pro Show Preview appeared first on BarBend.
Jade Jacob (57KG) Raw Deadlifts 225 Kilograms for Two Reps
French powerlifter Jade Jacob is the highest-ranked raw female in the International Powerlifting Federation (IPF) who hasn’t yet won an Open world title. She was the IPF Junior World Champion in 2021. She has been lifting in the Open class ever since despite still being a Junior athlete in 2024. At the 2022 IPF Classic World Championships (CWC), Jacob compelled…
The post Jade Jacob (57KG) Raw Deadlifts 225 Kilograms for Two Reps appeared first on BarBend.
Russel Orhii (83KG) Raw Squats the IPF World Record for Four Reps
Elite powerlifter Russel Orhii will return to the International Powerlifting Federation (IPF) in 2024. He won the IPF Classic World Championships (CWC) in the 83-kilogram class in 2019 and again in 2021 (no contest in 2020 due to the COVID-19 pandemic). Orhii set the raw squat and total world records at 320.5 kilograms (706.5 pounds) and 841 kilograms (1,854 pounds)…
The post Russel Orhii (83KG) Raw Squats the IPF World Record for Four Reps appeared first on BarBend.
Annie Thorisdottir and Katrin Davíðsdóttir’s 6 Tips For Sticking to Your Goals
Each January, gyms all over the globe experience a surge in memberships as people commit to New Year’s resolutions centered around fitness. According to PLoS, approximately a third of all resolutions are fitness and health-focused (the most of any category). Unfortunately, a third of resolutions are likely to fail by the end of a given year. (1) On…
The post Annie Thorisdottir and Katrin Davíðsdóttir’s 6 Tips For Sticking to Your Goals appeared first on BarBend.