Tag: Parent Topic: Fitness Technology
Caliber Fitness App Review (2024): Personal Training in the Palm of Your Hand
Like other facets of fitness, personal training has gone digital, too. There’s no shortage of online personal trainers available — including the Caliber Fitness App — that keep your instruction and workout guidance within arm’s reach. Plus, these apps can be great for keeping coaching costs lower than the in-person alternative — studies show the average cost of…
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The 10 Best Workout Apps for Men of 2024
While the landscape is changing for the better, the gym and training environment can still be intimidating for some athletes, especially beginner male athletes that don’t want to be perceived as weak if they ask for assistance or need advice mid-workout. (5) The best fitness apps work to absolve that anxiety with helpful guidance, workout tracking, and motivation…
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The 6 Best Weight Loss Programs for Women of 2023
It’s true for both men and women that weight loss happens in a caloric deficit, whether it’s through nutrition or exercise. Research has shown that basic weight loss strategies don’t differ that much between men and women (1), but there are other important factors to consider when choosing the best weight loss programs for women. When it comes…
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