Favorite place to apply IGF

Applying to the shoulders also seems to work out good no matter what you are training.
 
I've only just started igf and just done sub-Q in the stomach, but I'm going to try pecs today. I stab my gut 3 times a day with mod-grf/ipam + tb500 e3d, so need some new locations. Looking forward to the pump. I'll also be doing rear delts and triceps.

What causes bruising... any tips to avoid it? I sometimes get minor, yellowish, bruises on my stomach.

Also, I'm assuming we're all talking about jabbing pre-wo?
 
Elcsum said:
I've only just started igf and just done sub-Q in the stomach, but I'm going to try pecs today. I stab my gut 3 times a day with mod-grf/ipam + tb500 e3d, so need some new locations. Looking forward to the pump. I'll also be doing rear delts and triceps.

What causes bruising... any tips to avoid it? I sometimes get minor, yellowish, bruises on my stomach.

Also, I'm assuming we're all talking about jabbing pre-wo?
Click to expand...

I always get some bruising if I use hgh. I think it just depends how you grab the layer of skin, I dunno but I'm reaching.

I apply MC IGF post workout bro.
 
I dunno for sure what causes the bruising; I have a quarter sized purple bruise on tricep #1 and zilch on tricep #2, which seems backwards...

Last time I pinned it in my quads, deep, and zero bruising. Someone here told me (think it was Presser) deeper is better.
 
Well, so far I've only done pecs (no bruising) and rear delts... awesome pump. I'm working arms tonight so I'll be pinning my triceps pre-wo. Tomorrow I'll be sticking my calves. I'm loving LR3 so far :)
 
Elcsum said:
Well, so far I've only done pecs (no bruising) and rear delts... awesome pump. I'm working arms tonight so I'll be pinning my triceps pre-wo. Tomorrow I'll be sticking my calves. I'm loving LR3 so far :)
Click to expand...

good to hear big guy! and as for the original post question, my favorite spot is my ab muscles!
 
every where.. Muscles that is HA I rotate spots abs sometimes get lil sore have to take break from them
 
Faark... I stuck the long head of my tris last night about 40 mins before the gym and baby geezus did I have a pump!! They just exploded during my warm-up sets, then only got bigger. I moved onto bis and they too got so freaking tight. I love this stuff. Tonight I'm jabbing my calves and we'll see how driving home from the gym goes ;)

Sticking abs... mmm, nah... too many better places imo
 
I rotate now. Used to just do delts, which is probably why they look like softballs now. But now I hit whatever part I'm training, pre workout. The pumps are straight retarded and I never get sore.
 
bumping this for the many members curious about who does what with igf
 
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