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I've only just started igf and just done sub-Q in the stomach, but I'm going to try pecs today. I stab my gut 3 times a day with mod-grf/ipam + tb500 e3d, so need some new locations. Looking forward to the pump. I'll also be doing rear delts and triceps.
What causes bruising... any tips to avoid it? I sometimes get minor, yellowish, bruises on my stomach.
Also, I'm assuming we're all talking about jabbing pre-wo?
Well, so far I've only done pecs (no bruising) and rear delts... awesome pump. I'm working arms tonight so I'll be pinning my triceps pre-wo. Tomorrow I'll be sticking my calves. I'm loving LR3 so far
Any where you want to see improvements.