2022 CrossFit Open — Workout 22.1 Released

On Thursday, Feb. 24, 2022, the first workout of the 2022 CrossFit Open — workout 22.1 — was released at 3:00 p.m. EST. Athletes’ scores will be listed on the CrossFit leaderboard. The announcement for workout 22.1 can be viewed on the CrossFit Games website.


22.1 CrossFit Open Workouts

Participating athletes worldwide have until 8:00 p.m. EST on Monday, Feb. 28, 2022, to submit their videos for review. Watch the full 22.1 announcement in the video below, courtesy of the CrossFit Games YouTube channel, featuring Patrick Vellner, Noah Ohlsen, Danielle Brandon, and Bethany Shadburne.






[Related: The OUT Foundation’s “OUT in the OPEN” Leaderboard Returns for the 2022 CrossFit Open]



Rx’d
15-minute AMRAP of the following triplet:

• Three wall walks
• 12 dumbbell snatches — Men: 50 pounds | Women: 35 pounds
• 15 box jump-overs — Men: 24-inch box | Women: 35-inch box

Scores are tabulated by the total number of repetitions within the 15-minute time cap. A new movement standard is implemented for the box jump-overs: athletes must deliberately step down off the box each rep; jumping off to rebound back up is disallowed.



Foundations
Will be updated when available.



Equipment-Free
Will be updated when available.



Scaled
Will be updated when available.



Adaptive Divisions
There are 16 Adaptive divisions this year — eight for the men and eight for the women. Here is the workout for each of the eight categories:


Upper Extremity (Men & Women)
Will be updated when available.


Lower Extremity (Men & Women)
Will be updated when available.


Neuromuscular Extremity (Men & Women)
Will be updated when available.


Vision (Men & Women)
Will be updated when available.


Short Stature (Men & Women)
Will be updated when available.


Seated W/O Hip (Men & Women)
Will be updated when available.


Seated W/ Hip (Men & Women)
Will be updated when available.


Intellectual (Men & Women)
Will be updated when available.


2022 CrossFit Open Workout Announcement Schedule
There are two more workouts in the 2022 CrossFit Open to go. They will be announced at the following times:

• Workout 22.2 — Live from Ohio
  • Announced — Thursday, March 3, 2022, 3:00 p.m. EST
  • Submissions Due — Monday, March 7, 2022, 8:00 p.m. EST
• Workout 22.3 — Live from Tennessee
  • Announced — Thursday, March 10, 2022, 3:00 p.m. EST
  • Submissions Due — Monday, March 14, 2022, 8:00 p.m. EST

The 2022 NOBULL CrossFit Games will be held Aug. 3-7, 2022, in Madison, WI. Five-time reigning Fittest Woman on Earth® Tia-Clair Toomey, who made the Open workout 22.1 announcement, will attempt to become the all-time winningest Individual athlete in CrossFit history should she qualify for the Games.


Featured image: @crossfitgames on Instagram




Click here to view the article.