cybersteffan
New member
I'm in week six of a enanth/deca cycle. Instead of looking bloated as hell, I look shredded. Instead of the deca filling my joints with water, my joints have never been this dry and hurtfull before! I feel like I have to pee almost constantly, and I do too!
My water intake is what it should be I believe. About 4 litres of water a day, spread evenly. Combined with some 2 litres of milk a day, this should suffice I guess. I take an extra 1g of potassium which should be more than plenty combined with all the whey shakes and my regular food intake. I also take an additional 1g of Mg on an empty stomach, far way from Ca.
Should I try and load some creatine to pull some water in?
My water intake is what it should be I believe. About 4 litres of water a day, spread evenly. Combined with some 2 litres of milk a day, this should suffice I guess. I take an extra 1g of potassium which should be more than plenty combined with all the whey shakes and my regular food intake. I also take an additional 1g of Mg on an empty stomach, far way from Ca.
Should I try and load some creatine to pull some water in?