Best cardio to do while on vacation...

midwtchamp

Banana

• Jul 6, 2003

• #1

I am posting this hear, b/c it will get more views. I am going on vacation for a week and I will down to 3 weeks when I get back I was wondering what everyone's opinion on the best type of cardio to do on vacation. Here is the deal no gym around so I am going to have to take my dumbells to do my workouts w/ and I am at the beach. What I did this weekend was just do about 25 min or running and walking on empty stomach first thing and then the residual workout I get from paddling in surf. The next week I am thinking of taking a bike, b/c running is very taxing on your upper body which is no good for competition! So what does everyone thinK?

 

C

Choke03

Guest

• Jul 6, 2003

• #2

Jump rope for warm up and interval Sprints on beach !!!! You'll be shredding up.

 

tattoojr

New member

• Jul 6, 2003

• #3

On vacation, one word Surf,

 

rugbythug

New member

• Jul 6, 2003

• #4

Sex is always my fav.

 

jshoty

New member

• Jul 6, 2003

• #5

BIKING, SWIMMING,HIKING, ANYTHING THAT BURNS CALORIES BRO

 

M

Max-HC

New member

• Jul 6, 2003

• #6

Sprints on the beach are brutal.....

 

bigshug

New member

• Jul 8, 2003

• #7

body slapping and Presser's aggressive masturbating!

 

midwtchamp

Banana

• Jul 8, 2003

• #8

no need for the monsterbation the woman will be w/me....hmmmm I am thinking wind sprints and swimming

 

winnie

New member

• Jul 8, 2003

• #9

midwtchamp said:

no need for the monsterbation the woman will be w/me....hmmmm I am thinking wind sprints and swimming

Click to expand...

that will do it

 

BLEED GREEN

New member

• Jul 8, 2003

• #10

Run 100 yd sprints in the sand and then check your hammy/quad/calf soreness the next day!

 

H

Harvey Balboner

Guest

• Jul 8, 2003

• #11

your legs do get sore running in the sand. through swimming in the mix and your set.

 

B

BiggerStronger

Member

• Jul 8, 2003

• #12

Yep, My friend fell asleep on the beach in his boxers one night in Cancun and thought that he missed the plane. He sprinted all the way back to the hotel. (probably a good mile or so) Although he was not doing this for excercise. lol.

Good workout though. lol.

The sand really gives you a burn...just make sure you don't twist an ankle or anything.

 

midwtchamp

Banana

• Jul 8, 2003

• #13

I gots me a gym for my leg day...now i got to find one for my other 3 workouts!

 

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Choke03

Guest

• Jul 8, 2003

• #14

Bro find a playground for a chin up bar and your set.
Playground ex- Dips , pullups, chin ups, Hindu Squats, plyo's for calfs and hammy's, all variations of pushups (close, wide, divebombers) there are a billion ways to keep you going for a few day's.

 

midwtchamp

Banana

• Jul 8, 2003

• #15

thanks bros...I found a golds to lift at on sat....and there is another gym I can get 3 sessions in during the week...it will be $$$ but damnit I am winning my wt class this yeAR!

 

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dpsquat

New member

• Jul 9, 2003

• #16

listen

call the gym mgr and explain your deal they may cut you a break! i would also do sprints or power walk

 

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Choke03

Guest

• Jul 9, 2003

• #17

Good deal bro, glad you worked it out.