Cycle Gains and retention question?

KnotHead

New member
When you do a cycle of test for lets say 10 weeks do you retain the muscle after your cycle is completed? How long does the gains last without doing another cycle? I am gathering this info to decide if a cycle will provide gains that will stay with me if I only do one a year.Thanks for your knowledge
 
yes you maintain some gains...but only if you post cycle right and have a good diet. how long you maintain gains depends on mostly your diet and routine.
 
One cycle per year? Certainly. A six month cycle once a year will surely give you lasting gains. LOL. Your diet and training regimen is what is going to make the difference between keeping your gains made from your once a year 10-week cycle. Will you make dramatic gains from that one 10 week cycle and keep them until the next cycle the following year? Probably not. I am sure you will be better off than if you didn't do a cycle at all, but by how much is in question.
 
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