Just fir the fun if it anwser this..,

T

tuned up

New member

• Jan 30, 2004

• #1

Just for the fun if it anwser this..,

if you could only do ONE EXERCISE FOR THE REST OF YOUR LIFE,what would it be?(ie.,db curls,bp,squats deads,etc)and why?

 

Last edited: Jan 30, 2004

Anadrol

New member

• Jan 30, 2004

• #2

deadlifts...

 

homonunculus

New member

• Jan 30, 2004

• #3

I'd do deads, too.

-R

 

crankin'stein

New member

• Jan 30, 2004

• #4

Am I rating this by how useful the one exercise would be to me, or how much I would enjoy doing the exercise???


If it is effectiveness.... Has to be deads!

If it is enjoyment.... Some kind of chest exercise.... Maybe incline dumbbells

 

B

babygetoboy

New member

• Jan 30, 2004

• #5

I second that!!! Love Deads, definite choice.

 

S

supersport

New member

• Jan 30, 2004

• #6

Man, we got some deadheads on here!!lol. I would do barbell curls. I remember being about 12 years old and seeing pictures of Arnold doing barbell curls-

 

jipped genes

New member

• Jan 30, 2004

• #7

wrist curls

i always wanted to be like popeye.

 

SuzyQ

New member

• Jan 30, 2004

• #8

Cardio on my bike.

 

B

Beachbum1546

New member

• Jan 30, 2004

• #9

clean and jerk for effectiveness. you build muscle in the early stage like a deadlift then press it up for your chest, tris, and shoulders. full body exercise. yeah i rock

 

R

raybravo

Vet

• Jan 30, 2004

• #10

lol , curling potato chips to my mouth while i do presses on the remote control watching tv thats a compound movement i'd like to do my whole life

 

Skip

Banana

• Jan 31, 2004

• #11

I have only done deads about 12-15 times in my 20 years of training. So, I would probably not go with those, personally.

Skip

 

S

supersport

New member

• Jan 31, 2004

• #12

raybravo said:

lol , curling potato chips to my mouth while i do presses on the remote control watching tv thats a compound movement i'd like to do my whole life

Click to expand...

lol!

 

sweatmachine

New member

• Jan 31, 2004

• #13

squat-thrusts?

 

GetnBigr

New member

• Feb 1, 2004

• #14

not sure

deads are great though!

 

Bently

MuscleChemistry Registered Member

• Feb 1, 2004

• #15

shoulder presses, cause my shoulders always hurt so much anyway I'd end up not doing anything and could then just lay around on a beach all day drinking margaritas!

 

L

LabRat

New member

• Feb 1, 2004

• #16

I personally had a few back problems and never wanted to hurt back further on deadlifts.

I would have to go with one that works legs and speeds metabolism..squats increase whole body size and burn fat faster than any exercise I know but I hate em but know there a must for a big strong body.

 

V-FORCE700

New member

• Feb 1, 2004

• #17

Cean and Jerk !

 

homonunculus

New member

• Feb 1, 2004

• #18

Skip said:

I have only done deads about 12-15 times in my 20 years of training. So, I would probably not go with those, personally.

Skip

Click to expand...

So, what would it be, Biggun?...

-R

 

mark mcgwire

New member

• Feb 2, 2004

• #19

I'd have to go with incline dumbell presses, chest is a weak part of my body so i'd eventually make it grow.

 

jaywooly

Guru

• Feb 3, 2004

• #20

jipped genes said:

wrist curls

i always wanted to be like popeye.

Click to expand...

LMFAO!


For me, jumping-jacks.