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raybravo said:lol , curling potato chips to my mouth while i do presses on the remote control watching tv thats a compound movement i'd like to do my whole life
Skip said:I have only done deads about 12-15 times in my 20 years of training. So, I would probably not go with those, personally.
Skip
jipped genes said:wrist curls
i always wanted to be like popeye.