how long is your average workout?
- Thread starter Madmax
- Start date
crankin'stein
New member
Mine would be about an hour or just over...
That is just weights.... If I am doing cardio too, then I usually split it up into two workouts. Cardio and abs in the morning about an hour.... and weights at night, about an hour.
That is just weights.... If I am doing cardio too, then I usually split it up into two workouts. Cardio and abs in the morning about an hour.... and weights at night, about an hour.
supersport
New member
Never more than 45 minutes for lifting.-that is excluding warm up sets.
BiggerStronger
Member
WTF? An hour. I can finish my workouts in 30mins sometimes less. That's 2 bodyparts per day @ 9-12 sets total per bodypart. Then again I have little rest in between sets and sometimes superset workouts.
BUT....then again I look like a maniac running around the gym like I'm on a serious mission...lol...which I am. I wish I had more time to spend there though.
BUT....then again I look like a maniac running around the gym like I'm on a serious mission...lol...which I am. I wish I had more time to spend there though.
sweatmachine
New member
45 min or so
cardio is another 30-60min
cardio is another 30-60min
pumpseeker
New member
I spend about 1 1/2 hours actually hitting the weights hard. This does not include the 20 minutes I spend on the crapper pre-workout or the 10 minutes of warming up/stretching or the 20-30 minutes of cardio post.
However, if I need to rush, I'm out in an hour.
However, if I need to rush, I'm out in an hour.
tenn0titan
New member
I am doing drop sets right now and they last about 35-45 minutes. Normally they last about 1 hour.
Peace
TT
Peace
TT
MA$$BUILDER
New member
45 min. to 60min.
homonunculus
New member
1 1/4 to 1 1/2 hr, but only training 3 x/ week.
-Randy
-Randy
H
HungarianBeast
Guest
~hour
mark mcgwire
New member
About an hour unless I'm training with someone then it usually goes about another 15-20 minutes longer.
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