just an intro

hello all. i've read just about every post that pertains to me on this site, in the last 3 months. this is one of the 4 boards i am a member of. great stuff.

i'm 29 yo/5'8/218lbs. currently i'm 7 weeks into a contest diet w/ 6 weeks till my 1st show. i started my diet at 240lbs.
i'm currently running:
sust 1 amp eod ( will drop 3 weeks out and go w/ prop)
tren 75 mg eod (will increase to ed 4 weeks out)
dbol 50 mgs on workout days(4 days a week) 25mgs on cardio days. tell me what you think of this. just trying to use as little as possible because at 4 weeks out i'm going to use winny tabs and trying to be as easy as i can on my liver since i will be on orals for 11 weeks.
femera 2.5mgs eod
nolve 20mgs ed
clen 200 mcg 2weeks on 2 off
t-3 currently 150 mcg ed
also a lot of other vits, min, liver kidney protectants

i'm not holding any water on this. that femera kicks ass
by the way i've used AS going on 5 years. i've competed 8 times naturally before AS. this is the 1st comp w/ AS

welcome, looks like a solid plan, any photos?

prbabeefed said:

hello all. i've read just about every post that pertains to me on this site, in the last 3 months. this is one of the 4 boards i am a member of. great stuff.

i'm 29 yo/5'8/218lbs. currently i'm 7 weeks into a contest diet w/ 6 weeks till my 1st show. i started my diet at 240lbs.
i'm currently running:
sust 1 amp eod ( will drop 3 weeks out and go w/ prop)
tren 75 mg eod (will increase to ed 4 weeks out)
dbol 50 mgs on workout days(4 days a week) 25mgs on cardio days. tell me what you think of this. just trying to use as little as possible because at 4 weeks out i'm going to use winny tabs and trying to be as easy as i can on my liver since i will be on orals for 11 weeks.
femera 2.5mgs eod
nolve 20mgs ed
clen 200 mcg 2weeks on 2 off
t-3 currently 150 mcg ed
also a lot of other vits, min, liver kidney protectants

i'm not holding any water on this. that femera kicks ass
by the way i've used AS going on 5 years. i've competed 8 times naturally before AS. this is the 1st comp w/ AS

Click to expand...

Welcome to MC! 5’8” 240 – that’s a big boy!!! What is your correct BF%? IMHO, I don’t know if I would have used sust or dbol for contest prep but the femara (which does in deed kick ass) probably is helping you there.
I am running prop 100mg EOD till 4 weeks out at which time I am dropping the prop and picking up the tren at 100mg EOD , masteron at 100mg EOD, winny at 50mg EOD. I am also using halo at 20mg till the contest date. I will add nolva 12 days out from the show. I am also using T3 at 40mcg/day, ECA, and as yourself have a multitude of vitamins, etc. Which show are you doing? Good luck.. what are going to
Come in at????

Welcome

Good luck bro! At 5'8" 218lb you must be solid. PPost some pics

welcome!!

i'll get some pics posted in the next couple days. i'm around 6% right now. will probably get down to 205 for the comps. just going to get as lean as possible without sacrificing muscle.