Sugar cravings

optimalbalance

New member
Wow, heres an update. After consuming 2 gallons of milk for all those straight days I'm dying. I've switched over (quick) to a cutter style diet and am craving bad. I have some junkfood here and it looks like a naked pornstar. I've switched to an Atkins style diet. Do you all have any advice? Would cheating some and eating alot of none sugar related carbs help ween me off? Its not that I can't stand it but its enough to give me a headache.
 
bro. I'm in the same place as you, another thing that is helping me is I get low fat reduced sugar chocolate ice cream throw it in a blender with a little milk, choc. protein powder, a little ice and whaalah or presto or whatever the hell you want to say plus to keep from getting brain freeze you have to drink it slow so it really helps out with the cravings and tv snacking.
 
i eat a peanut butter-honey-protein powder and reese's peices little concoction....pretty good!
 
Consuming any good amount of protein will kill the craving for sugar. When I have a craving like that, I have at least 20 gm of protein--works every time. (The amount you use will dictate how long the craving stays away of course.)
 
Orange Creamsicle Protein Shake

2 scoops Vanilla Protein Powder (I use Pro-Complex)
2 scoops non-dairy creamer
1-2tsp sugar free tang
1/4 cup Orange DaVinci Sugar Free Syrup
water
ice

blend together...you will love it!
 
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