Yeah I know bro. Like I said, that was over 2 days I usually never go up over 600 mg. I appreciate the look out, trust me I am very respectful of this one, also I was sure not to take it all at once or even once a day, but I spread that amount out over several hours, the most I've heard of anyone doing was a gram and even for a pretty big person, that would ruin me, but yeah thanks good lookin.starkraven it soulnds like you are a bit like me, I hold water extremely easily, and that's about what I usually hold 6-8 lbs. then about a 9 days after my last dose I see the biggest difference. From what I've read and felt dnp stays active in you for about another 36 hours after your last dose. keep the feed back coming on what ya'll think