your sodium and sugar intake

T

TheElmo

Guest

• Apr 25, 2005

• #1

dont think anyone has asked this b4, just curious. how many grams of sodium and sugar do you guys take per day during cutting?

 

crank

New member

• Apr 25, 2005

• #2

I try to keep my sugar as low as possible.

 

D

da_Fonz

Banana

• Apr 25, 2005

• #3

Yeah, when dieting i find sugar has no place other than PWO.

 

C

Chaps

New member

• Apr 25, 2005

• #4

Agreed post-workout only. Even when bulking I don't eat much sugar, but then again i don't have much of a sweat tooth, i'm a carnavor, lol.