Blood Pressure and hdl

Well i went to the doc yesterday and my blood pre was 184-110
my cholesterol was 179
my hdl 15
ldl was n/a
triglycerides 94
glucose 85

my blood pressue is running around 160 - 108

i havent done any cardo in about 4 weeks

im running 750 week of sus
600 week of eq
50 a/d of winstrol
bodyfat 9%
weight is 231
how can i get my hdl up

These are geared up values.......When your off cycle you can focus on eating a diet balanced in good fats which will help stabalise those figures........As of now I would hit up some policosonal to help with the cholesterol and thin out the blood. Using vasodilators such as arginine and citrulline help drop the BP somewhat also.

Hard to say how to get the HDL up..............whats your diet consist of?

My doc recommended whole eggs to get HDL up at one point but I never followed his advice.

Omega 3 fatty acids and oatmeal for breakfast made all the difference for me.

spud said:

Omega 3 fatty acids and oatmeal for breakfast made all the difference for me.

Click to expand...

Yep good fats are the way to go.

celery seed extract will bring pressure down and red yeast rice will lower cholesterol. try them they work

From what I have read. EQ can increase your BP.

I have read that if you run a 50%-25%-25% mix of EQ, Deca, Mast, that will help keep the BP down. Or if you don't have Masteron, just add some deca to the mix, and reduce the eq a bit.

The winnie will mess with your lipid profile, but you shouldn't be on that for long anway.

You might want to just get your DR to give you a script for some meds. If you only need them when you are on gear, you might only take them when you are on gear. And if you are taking Lipitor for your lipids, then the Dr will want to test your values and your liver enzymes at a regular basis, which is good if you are on gear.

Could be an easy win-win (if you have insurance).