Back from Vacation
- Thread starter Chaps
- Start date
Training never stopped bro, my resort had a gym 
, dumbbells only went up to 50lbs but they had a leg press, 2 barbells with 225lbs of weight, a hyperextension bench and a hanging leg raise, so i focused on higher/slower reps stuck with the meat n potato exercises, close grip bench, dumbbell presses, power-cleans, shoulder presses, barbell rows etc, then i'd down a shake and stuff my face at the buffet an hour later. I also drank 3 Myoplex delux shakes daily along with LOT"S of chicken, turkey and beef from the buffet and room service, so ya I had a good time but i still made sure to get all my meals . But ya i drank like a madman, lol.
, dumbbells only went up to 50lbs but they had a leg press, 2 barbells with 225lbs of weight, a hyperextension bench and a hanging leg raise, so i focused on higher/slower reps stuck with the meat n potato exercises, close grip bench, dumbbell presses, power-cleans, shoulder presses, barbell rows etc, then i'd down a shake and stuff my face at the buffet an hour later. I also drank 3 Myoplex delux shakes daily along with LOT"S of chicken, turkey and beef from the buffet and room service, so ya I had a good time but i still made sure to get all my meals . But ya i drank like a madman, lol.
S
saudades
Guest
Sounds like you had a blast. Did you take any pictures?
