one of those days... wanted to gloat.

M

mikeswift

New member

• Feb 6, 2006

• #1

just had an awesome workout and got up some good numbers and reps(for me) and feeling great... one of those workouts that I could barely lift my arms to wash my head in the shower... lol. Gotta love it.

 

Get_Swole

MuscleChemistry Registered Member

• Feb 6, 2006

• #2

yep thats what its all about bro glad you had a good one keep up the hard work and watch it continue to pay off have a good one bro.

 

kdog

New member

• Feb 6, 2006

• #3

mikeswift said:

I could barely lift my arms to wash my head in the shower.

Click to expand...

THats how you know you put in your work!

 

M

mikeswift

New member

• Feb 6, 2006

• #4

hell yeah, it was one of those perfect balance days... just sore and tired enough but not to the point of complete and utter exhaustion. The rest of my work day just flew by and got home and had some nice fat chicken breasts with fresh string beans. It was a glorious day brothers!

 

modizzle

New member

• Feb 6, 2006

• #5

awesome bro..keep it up...always good to hear a good day at the gym...

 

ChuckaZulu

MuscleChemistry Registered Member

• Feb 7, 2006

• #6

Strong work Mike. I'm due for one of those days.

 

M

mikeswift

New member

• Feb 7, 2006

• #7

thanks chuck, I was due myself and so glad I got one of those days, today started out great so far. Ran 4 miles this morning, got my diet on point and going to hit back tonight. looking forward to it for a change instead of dreading it.. lol.

 

S

saudades

Guest

• Feb 7, 2006

• #8

Sounds awesome, bro, keep it up. I love those days.

 

kdog

New member

• Feb 7, 2006

• #9

Mike, had one today buddy! Ran the rack on DB curls, followed by two drop sets on 21's and then a long set of straight bar curls. Arms were so pumped. Love that shit man!

 

M

mikeswift

New member

• Feb 8, 2006

• #10

Thanks bro's.

Nice one Kdog! Today's my day off from lifting but I already had a nice 3 mile run this morning. I love the momentum I've been building lately I feel big things coming for me...