hot water

Chris-Winfield

Banana

• Nov 23, 2009

• #1

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Last edited: Dec 7, 2009

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irishhammer

New member

• Nov 23, 2009

• #2

In the winter I drink warm water for the reaosn you listed saves calories. In the summer though I have to have cold water too damn hot where I live.

 

Chris-Winfield

Banana

• Nov 23, 2009

• #3

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Last edited: Dec 7, 2009

LeatherHead

New member

• Nov 23, 2009

• #4

I drink my water room temperature, year round. It's easier for me to take in more water when it's not ice cold. Now this only goes for when I'm in the gym and busting my ass. If I'm out on the town, at a restaurant, at a club, or wherever, I like my water cold.

 

Get_Swole

MuscleChemistry Registered Member

• Nov 24, 2009

• #5

LeatherHead said:

I drink my water room temperature, year round. It's easier for me to take in more water when it's not ice cold. Now this only goes for when I'm in the gym and busting my ass. If I'm out on the town, at a restaurant, at a club, or wherever, I like my water cold.

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I do the same or take a bottle out of the fridge and let it sit for about 30 minutes then its perfect to down and enjoy.

If you drink 1 gallon a day at ice cold temps your body will burn approx. 140 cals warming it up. Eat an extra 2 table spoons of olive oil and enjoy your cold water, thats what i would do anyways not worth it to me.

 

Crazymank

MuscleChemistry Registered Member

• Nov 24, 2009

• #6

im usually sweating my balls off... so ice freaking cold.

 

Chris-Winfield

Banana

• Nov 24, 2009

• #7

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Last edited: Dec 7, 2009

CH3NO2

New member

• Nov 24, 2009

• #8

Room temp or slightly cool. Ice cold anything hurts my teeth. I guess I have a tin enamel or something.