I'm ready to make a purchase of igf for the first time. I'm 26 and a HD mechanic that works in the oilsands mining industry. my work schedule is 6 days on 6 days off 12 hour days. i get 3 breaks during the day so i get to eat 5 times a day. i've read quite a bit on here and people talk about how tired they get and needing naps etc. does this seem feasible? am i going to have serious issues staying awake? i like to keep my head in the game when at work whether i'm diagnosing or heavy lifts with crane. i've used eca before at work no real issues so possibly i could use that during the day. i would continue my workouts after work and would pin right after work on my way to the gym. i plan on pinning IM site specific 30-40mcg. goal would be work out 3 out of 6 work days on shift and 4 out of 6 days off shift, some of those workouts would mma training and a light weight days. should i scrap the mma training and keep it heavy weight specific?
any experience from people in a similar situation or any helpful input or ideas would be much appreciated.
Thanks Steve
any experience from people in a similar situation or any helpful input or ideas would be much appreciated.
Thanks Steve