guardianactual
MuscleChemistry Registered Member
3-4 slices bacon, chopped 6 eggs 1 cup heavy cream 1/2 teaspoon salt Dash pepper 8 ounces cheddar cheese, shredded
Fry the bacon until brown and crispy; drain on paper towel. In a medium bowl, whisk the eggs. Add the cream, salt and pepper; whisk well. Arrange the cheese and bacon evenly in the bottom of a greased 9 1/2" glass pie plate. Pour the egg mixture evenly over the cheese. Bake at 350º 35-40 minutes, until a knife inserted in the center comes out clean.
Makes 6 servings Can be frozen
Per Serving: 388 Calories; 34g Fat; 18g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs
Fry the bacon until brown and crispy; drain on paper towel. In a medium bowl, whisk the eggs. Add the cream, salt and pepper; whisk well. Arrange the cheese and bacon evenly in the bottom of a greased 9 1/2" glass pie plate. Pour the egg mixture evenly over the cheese. Bake at 350º 35-40 minutes, until a knife inserted in the center comes out clean.
Makes 6 servings Can be frozen
Per Serving: 388 Calories; 34g Fat; 18g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs
