Monday Quickie: Picking a Protein That’s Actually A Protein And Not Rich Gaspari’s Po

I use a lot of Now Foods supplements. Great quality at a good price.

Egg White International!!
http://www.eggwhitesint.com/store.php?crn=66

I got tired of eating so many eggs every day, so I decided to give this a try.
I freaking LOVE it!! Best supp I've ever bought!!

The eggs are pasteurized, so they are basically cooked and ready to go.
There is hardly any flavor at all. Sometimes I just mix it with milk in the morning, and I can't even tell it's in there.
You can also use them for cooking, and they make the best fluffy omelettes.
I get a dozen eggs every day, and I just add them to my protein shakes.

It can get a little expensive if you are doing 1 dozen egg whites a day, but it's worth every penny!!

I also like True Nutrition for my protein powders.
There are ZERO fillers. nothing but protein.
It's not the best tasting, since there is nothing else in it, but that's easy to fix with a little fat free-sugar free pudding, or whatever you like to use to spice up your shakes.
Oh, and it's CHEAP!!
Check out their products. This is high quality stuff at great pricing! You won't regret it.
http://truenutrition.com/c-230-proteins-food-powders.aspx

I use Prime. I prefer straight protein and not a milk product. Prime is a meat protein, and I love it and its also why I stay lean.