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[h=1]SimplyshreddedTV: Persevere – Featuring Shepol Lopehs[/h]
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[h=2]Quick Stats:[/h]
Age: 24
Height: 5’7” – 171 cm
Weight: 165 lbs – 75 kg
Off Season: 198 lbs – 90 kg
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[h=2]How did you get started with bodybuilding?[/h]I’ve always been active in sports. From a young age, I played soccer, I climbed and participated in combat sports. When I was about 12, I started focusing on my physique and I would do 200 push ups and 200 sit ups every night before I went to bed. At that time, I was the only one in my school who had a six pack. At the age of 17 I joined a gym with my friends. During training all of them would focus on building a wide chest and bigger arms, but I was the only one working on my symmetry.
When I turned 20, I started to diet and in 3 months my body responded; the rest is pretty much history!
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[h=2]Where does your motivation come from?[/h]For myself, it’s all about making the right choices. I love competing with myself, and I become more and more motivated everyday as I see my body change. It’s an awesome feeling to be in control of my own physique, health and happiness.
My family, friends and followers also motivate and inspire me.
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