Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

physique

  1. jimbosmith316

    Build Your Neck for a Balanced Physique

    Neck bodybuilding involves exercises and techniques aimed at strengthening and developing the muscles in the neck. Building neck muscles can be beneficial for athletes involved in contact sports, those seeking a more balanced physique, or individuals looking to improve overall strength. Here...
  2. jimbosmith316

    Bodybuilding: What Type are you?

    Bodybuilding is a form of resistance training and physical conditioning that primarily focuses on increasing muscle size and definition, often for aesthetic purposes. There are various approaches and types of bodybuilding, each with its own principles, training methodologies, and objectives...
  3. jimbosmith316

    major Muscle Groups for Physique

    In bodybuilding, major muscle groups are typically targeted to create a balanced and well-proportioned physique. The following are some of the major muscle groups that bodybuilders focus on: Chest (Pectorals): Exercises: Bench press, dumbbell flyes, incline bench press. Back (Latissimus Dorsi...
  4. PEP PATRIOT52

    YourMuscleShop SuperDrol!!

    SUPERDROL – (METHASTERONE) 10MG / PER TAB – 100 TABLETS – GENLABS SUPERDROL – (METHASTERONE) Superdrol 10mg is a potent oral anabolic steroid renowned for its remarkable effects on muscle growth, strength, and athletic performance. Derived from dihydrotestosterone (DHT), Superdrol, also known...
  5. yourmuscleshop

    Get Lean and Ripped Physique

    Shop Now : www.YourMuscleShop.to Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial WhatsApp : +1 424-297-6166 Email : [email protected]
  6. PEP PATRIOT52

    Get Lean and Ripped Physique

    Get Lean and Ripped Physique Shop Now : Your Muscle Shop for Health Products - Your Muscle Shop Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial WhatsApp : +1 424-297-6166 Email : [email protected]
  7. PEP PATRIOT52

    Get Lean and Ripped Physique

    Get Lean and Ripped Physique Shop Now : Your Muscle Shop for Health Products - Your Muscle Shop Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial WhatsApp : +1 424-297-6166 Email : [email protected]
  8. yourmuscleshop

    Who can become 2023 Mr Olympia Men's Classic Physique winner ?

    Who can become 2023 Mr Olympia Men's Classic Physique winner ? A. Chris Bumstead B. Ramon Dino C. Breon Ansley D. Urs kalecinski
  9. yourmuscleshop

    Declared as the European city of sports in 2023

    IFBB EUROPEAN CUP 25 April, 2023 Declared as the European city of sports in 2023, Tirana the beautiful capital of Albania has held a very successful edition of the IFBB European Cup! Kushtrim Bajraktaraj from Kosovo in Bodybuilding, Cristian Berenguer from Spain in Classic Bodybuilding...
  10. yourmuscleshop

    Build Your Dream Physique With Our Powerful Muscle Building Products

    We are US no.1 fast growing online seller of premium quality products. Visit and Try Our products now! (We ship within 24hrs from USA.) For more information, kindly visit- www.YourMuscleShop.to (“A Premium Quality Brand”) Also Join us on : TelegramYourMuscleShop TwitterYourMuscleShop0
  11. yourmuscleshop

    An IFBB Men’s physique competitor with a Pro Card in bodybuilding

    An IFBB Men’s physique competitor with a Pro Card in bodybuilding, Smallest waist ever in Men's physique - Jeremy Potvin @jeremypotvin
  12. PEP PATRIOT52

    Natalia Coelho

    Natalia Coelho Competition History 2021 Legion Sports Fest Women’s Physique – 1st 2021 Olympia Women’s Physique – 2nd 2020 Olympia Women’s Physique – 3rd 2020 Women’s Physique International – 1st 2019 Olympia Women’s Physique – 3rd 2019 Arizona Pro Women’s Physique – 2nd 2019 St. Louis Pro...
  13. yourmuscleshop

    The results of the Men’s Physique at the event Arnold Classic 2023 are out

    The results of the Men’s Physique at the event Arnold Classic 2023 are out. the new champion is announced, and become a two times champion - Erin Banks @e_bankssss
  14. yourmuscleshop

    The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023

    The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023 - Samson Dauda @samson__dauda
  15. yourmuscleshop

    He is a four time Olympia Champion

    An American professional bodybuilder who competes in the IFBB Men's Physique Division. He is a four time Olympia Champion - Jeremy Buendia @jeremy_buendia
  16. yourmuscleshop

    The professional bodybuilder in the Men’s Physique Division

    The professional bodybuilder in the Men’s Physique Division. Since 2013, He has continued his dominance competing at events like the New York Pro, Arnold Classic, and Mr. Olympia - Brandon Hendrickson. @brandon.d.hendrickson
  17. PEP PATRIOT52

    UFC Donald Cerrone is open about PED use in his retirement.

    ‘It’s the fountain of youth’ - Muscle-bound Donald Cerrone openly discusses steroid use Donald Cerrone is open about PED use in his retirement. 39-year-old Donald Cerrone recently posted training photos where he looked pretty jacked and seems to have gained a lot of muscle mass just a few...
  18. yourmuscleshop

    He Wins His 4th Mr Olympia Classic title 💪🏼

    He Wins His 4th Mr Olympia Classic title 💪🏼 The New classic physique Olympia Champion 2022 🏆🎖️ *- Chris Bumstead.* @cbum
  19. W

    Delete

    Hi. There are some geniuses on this forum, and I’m not one of them. But I have passion, and I have had some good competive days in the ‘90’s and trained people for all manner of athletic endeavor. Did I help them, maybe, sometimes. But I am good at knowing how to get information, which...
  20. PEP PATRIOT52

    YOURMUSCLESHOP - TRAINING TIPS FOR YOUR 1ST COMPETITION

    7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of...
Back
Top