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Female Fitness Forum



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  1. Sticky Thread Sticky: IGF For Females

    Started by Jenn, 02-14-2012 10:00 PM
    72 Replies
    23,118 Views
  2. 47 Replies
    20,718 Views
  3. Sticky Thread Sticky: The Dark Side of Nolvadex

    Started by *N.V.S*, 01-19-2007 10:06 PM
    10 Replies
    16,977 Views
  4. Sticky Thread Sticky: Women and proviron use

    Started by QueenofDamned, 08-12-2004 01:26 AM
    19 Replies
    45,052 Views
  5. Sticky Thread Sticky: Mens and Womens SARM Triple stack protocol and FAQ

    Started by guardianactual, 07-10-2016 06:57 AM
    albuterol, andarine, arimidex, cycle, dosage
    5 Replies
    10,040 Views
  6. Sticky Thread Sticky: Primobolan for women

    Started by MarvelGirl, 08-31-2004 05:16 AM
    34 Replies
    38,703 Views
  7. Sticky Thread Sticky: Clenbuterol: All you need to know

    Started by *N.V.S*, 03-04-2007 04:15 AM
    31 Replies
    17,826 Views
  8. Sticky Thread Sticky: Understanding DNP

    Started by *N.V.S*, 04-17-2007 12:42 PM
    10 Replies
    16,396 Views
  9. Sticky Thread Sticky: Female Steroid Use

    Started by *N.V.S*, 04-17-2007 01:27 PM
    11 Replies
    13,554 Views
  1. 1 Replies
    1,890 Views
  2. Lean Sexy Hard Weight Training For Women Part 1

    Started by Masher59, 05-23-2016 10:53 PM
    bodybuilder, bodybuilders, growth, muscle, steroids
    2 Replies
    2,254 Views
  3. 0 Replies
    911 Views
  4. Primobolan Acetate

    Started by Gofigure_24, 05-08-2016 05:38 AM
    anavar, cycle, drug-tested, primobolan, shows
    32 Replies
    4,783 Views
  5. How can I get my wife in to lifting?

    Started by Dean Destructo, 05-25-2016 09:29 PM
    19 Replies
    3,034 Views
  6. More Strength Training Mythis

    Started by Masher59, 05-23-2016 10:50 PM
    bodybuilders, insulin, muscle, paleo, testosterone
    2 Replies
    2,750 Views
  7. Lean Sexy Hard Weight Training For Women Part 2

    Started by Masher59, 05-23-2016 10:55 PM
    powerlifting, reps, send, sets, training
    0 Replies
    1,776 Views
  8. Women and Weight Lifting Myths

    Started by Masher59, 05-23-2016 10:47 PM
    body, fat, muscle, reps, training
    0 Replies
    1,478 Views
  9. 6 Reasons Women Should Lift

    Started by Masher59, 05-19-2016 02:15 PM
    gym, lifting, muscle, osteoporosis, training
    4 Replies
    1,831 Views
  10. Thumbs up 11sh11

    Started by UK_gear, 05-02-2016 01:59 AM
    7 Replies
    1,578 Views
  11. Female Training Part 2

    Started by Masher59, 05-18-2016 09:24 PM
    bodybuilding, female, growth, part, training
    2 Replies
    1,779 Views
  12. Female training Part 3

    Started by Masher59, 05-18-2016 09:24 PM
    bodybuilders, dosage, hormone, insulin, mesomorph
    0 Replies
    2,501 Views
  13. Female Training

    Started by Masher59, 05-18-2016 09:22 PM
    bodybuilders, bodybuilding, female, hormone, training
    0 Replies
    1,979 Views
  14. Beginner female performance enhancing cycle

    Started by The Dude, 05-01-2016 08:10 PM
    anavar, cycle, eca, focus, igf
    15 Replies
    1,824 Views
  15. Female Beginner Fat Loss Workout

    Started by Masher59, 05-16-2016 08:07 PM
    fat, reps, rest, sets, training
    1 Replies
    1,166 Views
  16. Female Muscle Growth 101

    Started by Masher59, 04-19-2016 03:00 PM
    bodybuilders, bodybuilding, growth, muscle, training
    3 Replies
    2,012 Views
  17. 12 Women that MIGHT have tried steroids.

    Started by Masher59, 04-13-2016 11:25 PM
    bodybuilding, hgh, muscle, steroids, testosterone
    17 Replies
    6,163 Views
  18. Nagging Myths about Feminine Iron

    Started by Masher59, 04-29-2016 10:30 PM
    bodybuilder, bodybuilders, bodybuilding, muscle, testosterone
    1 Replies
    1,179 Views
  19. 6 ways to avoid common female mistakes in the gym

    Started by Masher59, 04-29-2016 10:28 PM
    body, gym, muscle, subject, workout
    1 Replies
    1,230 Views
  20. Get on the POLE Ladies!

    Started by Masher59, 04-27-2016 09:45 PM
    body, feel, fitness, pole, strength
    6 Replies
    1,534 Views
  21. Females and Heavy Lifting

    Started by Masher59, 04-24-2016 10:21 PM
    11 Replies
    1,467 Views
  22. It's ok to be a Cheater.

    Started by Masher59, 04-27-2016 09:47 PM
    bad, foods, healthy, meal, people
    0 Replies
    1,008 Views
  23. Shaping the perfect Glutes

    Started by Masher59, 04-22-2016 06:41 PM
    8 Replies
    1,647 Views
  24. Key Fat Loss Factors

    Started by Masher59, 04-24-2016 10:17 PM
    creatine, insulin, muscle, powder, test
    3 Replies
    1,380 Views
  25. Increasing Testosterone In Females

    Started by Masher59, 04-24-2016 10:23 PM
    growth, hormone, muscle, testosterone, training
    6 Replies
    1,257 Views
  26. 8 tips to transform the Tummy

    Started by Masher59, 04-22-2016 06:44 PM
    bodybuilders, cycle, hormone, muscle, testosterone
    1 Replies
    1,212 Views
  27. How to look like a female fitness model

    Started by Masher59, 04-19-2016 02:57 PM
    fat, insulin, muscle, testosterone, training
    4 Replies
    1,413 Views
  28. Common Female Bodybuilding Errors

    Started by Masher59, 04-19-2016 03:04 PM
    bodybuilding, error, growth, muscle, training
    0 Replies
    1,125 Views
  29. 8 Women before and after steroids.

    Started by Masher59, 03-24-2016 11:11 PM
    bodybuilders, bodybuilding, europa, growth, hormone
    9 Replies
    5,478 Views
  30. Ultimate Female Training Guide

    Started by Masher59, 04-04-2016 10:05 PM
    bodybuilders, female, guide, training, ultimate
    1 Replies
    1,697 Views
  31. The Natural Muscular Potential of Women

    Started by Masher59, 04-07-2016 10:40 PM
    8 Replies
    2,859 Views
  32. 9 Reasons Why Women Shouldn't Train Like Men

    Started by Masher59, 04-07-2016 10:45 PM
    growth, hormone, igf-1, insulin, muscle
    3 Replies
    1,568 Views
  33. Getting Strong While Getting Lean For Women

    Started by Iron Game, 04-07-2016 09:15 PM
    body, carbs, days, diet, differently, generally, goal, he’s, high, lean, lots, muscle, optimizing, people, place, rep, sets, strength, strong, trainer, training, wheels, work, works, you’re
    0 Replies
    1,068 Views
  34. Boo Ya!

    Started by Masher59, 04-05-2016 10:12 PM
    3 Replies
    1,232 Views
  35. 6 Reasons Your Not Seeing Results

    Started by Masher59, 04-05-2016 09:41 PM
    body, muscle, time, training, [=left]
    0 Replies
    1,121 Views
  36. AMBER DAWN ORTON – USA

    Started by Masher59, 03-31-2016 07:52 PM
    amber, dawn, dominates, gym, orton
    1 Replies
    1,863 Views
  37. 1 Replies
    910 Views
  38. NPC womens physique

    Started by Masher59, 04-04-2016 11:11 PM
    bodybuilding, muscle, npc, physique, training
    0 Replies
    1,519 Views
  39. Ultimate Female Training Guide Continued

    Started by Masher59, 04-04-2016 10:07 PM
    growth, insulin, muscle, protein, training
    0 Replies
    1,087 Views
  40. Women's Workout Routine Strong and Toned

    Started by Masher59, 04-04-2016 09:56 PM
    hormone, muscle, reps, sets, training
    0 Replies
    1,553 Views
  41. Female Steroid Information and Cycles.

    Started by Masher59, 03-24-2016 11:15 PM
    anadrol, anavar, bodybuilders, cycle, decanoate
    8 Replies
    1,363 Views
  42. MEREDITH MACK – USA and PAIGE HATHAWAY – USA

    Started by Masher59, 03-30-2016 07:25 PM
    body, hathaway, instagram, meredith, paige
    5 Replies
    2,160 Views
  43. KERRI HAYES – USA and SARAH STAGE – USA

    Started by Masher59, 03-31-2016 07:47 PM
    hayes, ifbb, kerri, sarah, usa
    0 Replies
    1,238 Views
  44. CAITLIN RICE- Canada and JESSICA AREVALO – USA

    Started by Masher59, 03-31-2016 07:42 PM
    caitlin, canada, cute, muscle, rice-
    0 Replies
    1,166 Views
  45. 1 Replies
    1,721 Views
  46. TANA ASHLEE – USA and LAIS DELEON – Brazil

    Started by Masher59, 03-30-2016 12:29 AM
    follow, instagram, lais, legs, tana
    1 Replies
    1,437 Views
  47. MICHELLE LEWIN – USA

    Started by Masher59, 03-30-2016 12:19 AM
    fitness, instagram, lewin, michelle, perfect
    14 Replies
    9,311 Views
  48. 3 Replies
    1,414 Views
  49. 14 Replies
    4,318 Views
  50. 4 Replies
    3,338 Views
  51. women loss pill or peptide

    Started by Macho313, 02-14-2016 11:32 AM
    peptide, pill, loss, greatly, inputs, appreciated, big, guy, women?all, weight, women
    17 Replies
    1,907 Views
  52. Testosterone Therapy for Women

    Started by Iron Game, 03-09-2016 01:02 AM
    amount, body, calories, composition, considered, cycle, effects, fat, growth, hormone, increased, insulin, levels, low, menopause, muscle, occurs, progesterone, side, studies, subject, testosterone, therapy, weight, women
    1 Replies
    1,462 Views
  53. 8 Replies
    2,097 Views
  54. Winstrol & Women

    Started by Iron Game, 02-10-2016 12:10 AM
    aggressive, anavar, androgenic, based, compound, cutting, cycle, deca, dose, duration, experience, mass, muscle, oral, people, potential, primobolan, promotes, retention, sides, steroids, water, weeks, winstrol, women
    1 Replies
    1,129 Views
  55. Should Women Use Testosterone

    Started by Iron Game, 01-30-2016 10:40 PM
    body, bodybuilders, decanoate, effects, estrogen, fat, hormone, hormones, igf-1, insulin, levels, loss, mass, muscle, nandrolone, postmenopausal, progesterone, replacement, sex, steroids, study, testosterone, therapy, training, women
    2 Replies
    1,453 Views
  56. A Women Guide to Tren

    Started by Iron Game, 01-29-2016 03:13 AM
    anabolic, androgenic, bodybuilders, cycle, deca, dianabol, dostinex, drug, effects, enanthate, experienced, fat, growth, igf-1, injection, insulin, levels, mass, muscle, side, testosterone, tren, trenbolone, women
    2 Replies
    1,490 Views
  57. Winny, Winstrol, stanozolol

    Started by Iron Game, 01-26-2016 01:53 AM
    anavar, androgenic, based, compound, cutting, cycle, deca, dose, duration, experience, lean, menstrual, muscle, oral, potential, primobolan, promotes, sides, stanozolol, steroids, water, weeks, winny, winstrol, women
    1 Replies
    1,525 Views
  58. 5 Replies
    1,601 Views
  59. 4 Replies
    1,739 Views
  60. 5 Replies
    1,742 Views
  61. Weight Loss for Women

    Started by Paddymarc, 01-04-2016 02:19 PM
    clen, cycle, loss, training, weight
    7 Replies
    1,469 Views
  62. A Womans Guide to Chemical Enhancement

    Started by Iron Game, 12-28-2015 07:42 PM
    anavar, cycle, deca, decanoate, dosage, dose, enanthate, equipoise, growth, injection, muscle, nandrolone, nolvadex, primobolan, progesterone, proviron, sides, steroids, testosterone, training, tren, weeks, winstrol, women
    4 Replies
    1,349 Views
  63. Bodybuilding for Women

    Started by Iron Game, 12-27-2015 06:48 PM
    big, body, bodybuilders, bodybuilding, bone, bones, build, burn, calories, day, density, increase, kilos, ladies, lift, muscle, muscles, myth, osteoporosis, steroids, training, weight, weightlifting, weights, women
    3 Replies
    1,406 Views
  64. Tips for Weight Loss

    Started by Douglas, 03-24-2012 09:56 AM
    6 Replies
    2,913 Views
  65. Female Mass - Bev Frances

    Started by Iron Game, 10-17-2015 11:59 PM
    bev, female, frances, mass
    2 Replies
    1,448 Views
  66. Cardio Zone

    Started by Missfit, 11-12-2004 06:03 PM
    2 Replies
    959 Views
  67. Cardio Zone

    Started by Missfit, 11-11-2004 10:59 PM
    1 Replies
    745 Views
  68. T3 Profile

    Started by *N.V.S*, 04-23-2007 11:39 AM
    3 Replies
    1,902 Views
  69. WAVE BYE-BYE TO FLABBY ARMS

    Started by Pushtoday, 10-27-2015 08:52 PM
    arms, female, fitness, healthy, triceps exercises
    1 Replies
    1,086 Views
  70. Woman’s Guide To Supplementation

    Started by Pushtoday, 10-30-2015 08:44 PM
    female, growth, strength, supplements, women
    1 Replies
    1,407 Views
  71. Build A Better Booty

    Started by Pushtoday, 10-11-2015 10:21 PM
    booty, female, strength, weightlifting, women
    11 Replies
    3,900 Views
  72. Anyone tried Fitsex ?

    Started by hubertgina, 10-26-2015 04:56 PM
    dating, fitness, fitsex, https://fitsex.club, wanted
    2 Replies
    1,056 Views
  73. Biggest Female Bodybuilders

    Started by Iron Game, 10-17-2015 03:27 AM
    biggest, bodybuilders, female, https:
    4 Replies
    1,431 Views
  74. Lift Weight Lose Fat

    Started by Pushtoday, 10-04-2015 10:38 AM
    bodybuilding, female, fitness, weight loss, women
    0 Replies
    1,403 Views
  75. 1 Replies
    1,017 Views
  76. Workout Tips From Female Fitness Stars

    Started by Pushtoday, 09-27-2015 08:17 PM
    cycle, female, fitness, steroids, workout
    0 Replies
    1,811 Views
  77. CrossFit Pro Athlete

    Started by Pushtoday, 09-16-2015 04:59 PM
    crossfit, diet, fitness, muscle, strength
    5 Replies
    2,140 Views
  78. All Women Should Lift Weights

    Started by Pushtoday, 09-15-2015 08:12 PM
    female, muscles, weights, workout, workouts
    0 Replies
    1,414 Views
  79. Only in the Gym

    Started by Pushtoday, 09-12-2015 04:54 PM
    fitness, funny, gym, snatch, women
    0 Replies
    1,215 Views
  80. Working Out But Still Gaining Weight?

    Started by Pushtoday, 09-12-2015 04:04 PM
    diet, excercise, firness, weight, women
    0 Replies
    1,119 Views
  81. Female Training Guide:Get Lean And Sexy

    Started by Pushtoday, 09-11-2015 09:01 PM
    female, fitness, shape, supplements, women
    1 Replies
    2,158 Views
  82. How to shape up my inner tights?

    Started by Katarina, 09-02-2015 03:45 AM
    good, happy, i`m, leg, tights
    7 Replies
    1,410 Views
  83. The Female Guide to Getting Lean

    Started by Pushtoday, 08-31-2015 04:15 PM
    bodybuilders, bodybuilding, calories, female, lean
    4 Replies
    2,647 Views
  84. lose belly without getting thinner

    Started by delicia, 09-02-2003 05:51 PM
    15 Replies
    3,388 Views
  85. Diet Must Haves

    Started by Jenn, 02-07-2012 12:17 AM
    13 Replies
    3,095 Views
  86. Human Evolution Female Athletes

    Started by Pushtoday, 08-27-2015 09:13 PM
    athletes, evolution, female, human, professional
    3 Replies
    3,022 Views
  87. 4 Replies
    1,607 Views
  88. 5 Replies
    1,754 Views
  89. Well then....

    Started by notsonatty, 07-24-2015 02:00 AM
    anavar, cycle, figure, prep, tbol
    4 Replies
    1,710 Views
  90. diet and exercise

    Started by noel, 02-20-2007 06:57 PM
    55 Replies
    5,902 Views
  91. first comp

    Started by charliebigspuds, 07-12-2015 03:11 PM
    comp, limit, main, time, wod
    12 Replies
    2,142 Views
  92. 6 week tbol cycle female log

    Started by notsonatty, 03-09-2015 01:39 AM
    anavar, bikini, female, tbol, var
    22 Replies
    10,125 Views
  93. Weight lose tips.

    Started by Jasson, 09-04-2012 01:35 AM
    5 Replies
    2,409 Views
  94. I Love Anal

    Started by Jenn, 03-23-2012 09:45 PM
    18 Replies
    3,279 Views
  95. weight loss

    Started by renae27, 09-15-2004 08:53 PM
    20 Replies
    5,104 Views
  96. Which is Best aerobic exercise?

    Started by Stwart, 05-31-2014 05:38 AM
    8 Replies
    3,325 Views
  97. 14 Replies
    1,914 Views
  98. FYI Urgent help needed!!

    Started by lonewolf2345, 03-25-2014 02:49 AM
    29 Replies
    3,195 Views
  99. Ananbolic Steroid Cycles for Women.

    Started by d12hazz, 05-13-2015 11:37 PM
    anavar, effects, female, side, women
    3 Replies
    2,162 Views
  100. 6 Replies
    2,329 Views

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