Well i went to the doc yesterday and my blood pre was 184-110
my cholesterol was 179
my hdl 15
ldl was n/a
triglycerides 94
glucose 85
my blood pressue is running around 160 - 108
i havent done any cardo in about 4 weeks
im running 750 week of sus
600 week of eq
50 a/d of winstrol
bodyfat 9%
weight is 231
how can i get my hdl up
my cholesterol was 179
my hdl 15
ldl was n/a
triglycerides 94
glucose 85
my blood pressue is running around 160 - 108
i havent done any cardo in about 4 weeks
im running 750 week of sus
600 week of eq
50 a/d of winstrol
bodyfat 9%
weight is 231
how can i get my hdl up