Carb Blocking options!

Metal85

MuscleChemistry Registered Member
I just found out that white kidney beans do like about 4 grams of blocking a day as well as other good aspects. Opinions.
 
I've heard of white kidney bean extract, but I've never tried it. I googled it and of course a million things popped up. This is what one site said

"Normally, when you eat carbs, your body digests it as sugar which goes straight into your bloodstream and gets deposited as fat. However, White Kidney Bean Extract, has been shown to prevent the stomach from breaking carbs down into simple sugars — so their calories aren't absorbed into your body."
 
I just found out that white kidney beans do like about 4 grams of blocking a day as well as other good aspects. Opinions.

Yep, its all the rage in new weight loss supps along with green coffee bean extract. Both have scientific medical studies backing their effectiveness
 
So Metal, are you going to try it out? Just wondering if it works or not.

I def want to, been so damn busy that all I can do when I get home is passout, and I have a wrist Fracture right now so I cant workout very hard. But....... Yes I do want to try this, anything really to block carbs and still be able to eat some (complex) works for me ;)
 
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