No shirt diet

fstr03svtcobra · Feb 25, 2014

So I'm experimenting on a diet strategy with myself and a friend. I don't really cut or bulk and I always keep cals high, but I do adjust things from time to time to adjust for being tired (aka too little food) or blurry abs (most likely from too many cheat meals). So my newest strategy is just never wear a shirt except when I absolutely have to in public. No shirts in my house, running, if I'm training in my garage, basically anywhere I can get by without one. This way I am forced to look at myself all day and not just when I'm pumped or flexing or whatever.

My friend is a worthless tub of shit right now so he hates it but now he can't hide anymore behind clothes and I think it is motivating him. Either that or it's killing his self esteem and making him hate himself. I guess I'll find out which one it is in a couple months.

BigZ · Feb 25, 2014

I'd say do whatever works. Sounds like a pretty good motivational factor.

Presser · Feb 26, 2014

fstr03svtcobra said:
So I'm experimenting on a diet strategy with myself and a friend. I don't really cut or bulk and I always keep cals high, but I do adjust things from time to time to adjust for being tired (aka too little food) or blurry abs (most likely from too many cheat meals). So my newest strategy is just never wear a shirt except when I absolutely have to in public. No shirts in my house, running, if I'm training in my garage, basically anywhere I can get by without one. This way I am forced to look at myself all day and not just when I'm pumped or flexing or whatever.

My friend is a worthless tub of shit right now so he hates it but now he can't hide anymore behind clothes and I think it is motivating him. Either that or it's killing his self esteem and making him hate himself. I guess I'll find out which one it is in a couple months.

I remember i use to wear tights to the gym and not just on leg day, and it kind of had the same concept, in that if i was gonna wear tights and a tank top and let everyone see my legs then they had better be the best fucking legs i could bring! And i did this cause i knew i wanted to bring my legs up and i honestly think it worked, Just like when your in the gym in a tank top, when you can see the muscle working you really hit it, well i think a lot of guys have puny legs cause most guys don't let their legs hang out for everyone to see, and if they did they would have big legs not just big upper bodies!

When i was training in Florida on vacation, i couldn't believe that everyone had a monster set of legs, and i can only attribute that to the fact that Floridians are always in the heat wearing shorts and having to show their legs!

Anyhow, sorry for the long rant, but you are 1000% on to something there! When you let it all hang out, you tend to make sure its the best it can be!

fstr03svtcobra · Feb 26, 2014

Presser said:
I remember i use to wear tights to the gym and not just on leg day, and it kind of had the same concept, in that if i was gonna wear tights and a tank top and let everyone see my legs then they had better be the best fucking legs i could bring! And i did this cause i knew i wanted to bring my legs up and i honestly think it worked, Just like when your in the gym in a tank top, when you can see the muscle working you really hit it, well i think a lot of guys have puny legs cause most guys don't let their legs hang out for everyone to see, and if they did they would have big legs not just big upper bodies!

When i was training in Florida on vacation, i couldn't believe that everyone had a monster set of legs, and i can only attribute that to the fact that Floridians are always in the heat wearing shorts and having to show their legs!

Anyhow, sorry for the long rant, but you are 1000% on to something there! When you let it all hang out, you tend to make sure its the best it can be!

Yeah exactly! I didn't explain it very well, but that's what I was getting at. If you let it all hang out, you will just be that much more motivated. I think Arnold was unhappy with calves and cut all the legs of his pants off at the knees (or it was rumored that he did) to have the same effect.

Presser · Feb 26, 2014

fstr03svtcobra said:
Yeah exactly! I didn't explain it very well, but that's what I was getting at. If you let it all hang out, you will just be that much more motivated. I think Arnold was unhappy with calves and cut all the legs of his pants off at the knees (or it was rumored that he did) to have the same effect.

nah you explained perfect, but it was the title of the thread that got me to click the link lol, "The No Shirt Diet" I was like WTF is this new diet shit now lol

fstr03svtcobra · Feb 26, 2014

Yeah I was hoping the title to have that effect.

Presser · Feb 27, 2014

fstr03svtcobra said:
Yeah I was hoping the title to have that effect.

I will be posting up "The NO Pants Diet" later today! be sure to check it out lmao

Millennial Monster · Feb 27, 2014

I used to be a big proponent of the banana in the pants diet. It takes all eyes off your body so you can eat whatever you want :chicken:

simon1 · Feb 27, 2014

Whatever works dude.

fstr03svtcobra · Feb 27, 2014

Presser said:
I will be posting up "The NO Pants Diet" later today! be sure to check it out lmao

Bro I've been doing the no pants diet for years. When I was in college I lived in a dorm for 2 years and the dorm was crappy because the air wouldn't go any lower than 75, so I used to have this saying "when I'm in the dorm, the pants come off." You could just about guarantee I'd be half naked if I was in that dorm.

Presser · Mar 2, 2014

fstr03svtcobra said:
Bro I've been doing the no pants diet for years. When I was in college I lived in a dorm for 2 years and the dorm was crappy because the air wouldn't go any lower than 75, so I used to have this saying "when I'm in the dorm, the pants come off." You could just about guarantee I'd be half naked if I was in that dorm.

did u have a room mate lol, wtf!

fstr03svtcobra · Mar 2, 2014

Presser said:
did u have a room mate lol, wtf!

Yes I did and no fucking lie the kid came out of the closet like 2 years later. I was literally stunned and horrified at the same time when I found out.

Millennial Monster · Mar 2, 2014

You made his dreams come true. He was like.."there is nothing left for me to look forward too. I can't get excited about going to the gym and secretly perving on hairy naked ass..... I lived with it for 2 years! Totally free no holds barred. I have to come out now... out of the closet I must be."

Presser · Mar 2, 2014

fstr03svtcobra said:
Yes I did and no fucking lie the kid came out of the closet like 2 years later. I was literally stunned and horrified at the same time when I found out.

lmao, of course he waited to come out of the closet, you were walking around naked in the dorm all day, lol, telling you he was gay was the last thing he wanted to do,lol

$50 says he Jacked off to you at least once!

fstr03svtcobra · Mar 3, 2014

Presser said:
lmao, of course he waited to come out of the closet, you were walking around naked in the dorm all day, lol, telling you he was gay was the last thing he wanted to do,lol

$50 says he Jacked off to you at least once!

No don't tell me that hahaha!

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