contest prep before & after pic

3J

Musclechemistry Member

• Jul 16, 2016

• #1

another one of my clients makes a mean change in his physique for contest prep. 75 day prep, the after picture is from yesterday BEFORE i carbed him up for todays classic physique show.. check back to hear final results!!

if interested in my 100% online nutrition/training coaching please feel free to email me at [email protected]

www.3jsdiet.com

 

Mountain_Man

Hiatus

• Jul 16, 2016

• #2

Fantastic work

 

Presser

Admin

Staff member

Administrator

Moderator

• Jul 17, 2016

• #3

is this where i say, thats not the same guy, its a double look alike, or ahhh the power of air brushing, lmao,

just playing, his transformation looks good man! Good genes, as alot of kids his age dont have a chest creese

 

3J

Musclechemistry Member

• Jul 17, 2016

• #4

He took first and overall in physique. Stand by for pics!

 

LeatherHead

New member

• Jul 17, 2016

• #5

Awesome!

Sent from my SM-G900V using Tapatalk

 

eswol

New member

• Jul 17, 2016

• #6

awsome job 3J....great transformation...what was his weight after you carb loaded him?

 

Dean Destructo

New member

• Jul 17, 2016

• #7

Looks Great!

 

TX TERROR

New member

• Jul 17, 2016

• #8

Looking good man. Great job.

 

Masher59

MuscleChemistry Registered Member

• Jul 17, 2016

• #9

Looking good nice work!

 

Presser

Admin

Staff member

Administrator

Moderator

• Jul 18, 2016

• #10

3J said:

He took first and overall in physique. Stand by for pics!

Click to expand...

in this thread or did u post them elsewhere here?

 

3J

Musclechemistry Member

• Jul 18, 2016

• #11

im waiting on him to get them to me...

and btw guy its not supposed to say june, but july lol.. it was 75 days for those who are wondering what the hell is going on...

 

Presser

Admin

Staff member

Administrator

Moderator

• Jul 18, 2016

• #12

3J said:

im waiting on him to get them to me...

and btw guy its not supposed to say june, but july lol.. it was 75 days for those who are wondering what the hell is going on...

Click to expand...

it does say July , stop confusing me lol, and yeah we get it, 75 days regardless of your calendar dyslexia

 

3J

Musclechemistry Member

• Jul 18, 2016

• #13

Weird.. Must be two different pics then.. Nevermind

 

Presser

Admin

Staff member

Administrator

Moderator

• Jul 18, 2016

• #14

3J said:

Weird.. Must be two different pics then.. Nevermind

Click to expand...

:dizzy::dizzy:

 

Presser

Admin

Staff member

Administrator

Moderator

• Jul 18, 2016

• #15

3J said:

Weird.. Must be two different pics then.. Nevermind

Click to expand...

:dizzy::dizzy:

 

3J

Musclechemistry Member

• Jul 18, 2016

• #16

eswol said:

awsome job 3J....great transformation...what was his weight after you carb loaded him?

Click to expand...

6'2 220lbs

 

DefMetalLifter

MuscleChemistry Registered Member

• Jul 18, 2016

• #17

3J said:

another one of my clients makes a mean change in his physique for contest prep. 75 day prep, the after picture is from yesterday BEFORE i carbed him up for todays classic physique show.. check back to hear final results!!

if interested in my 100% online nutrition/training coaching please feel free to email me at [email protected]

www.3jsdiet.com

Click to expand...

That's amazing transformation!!!

 

3J

Musclechemistry Member

• Jul 18, 2016

• #18

here are a few more contest prep client pics for your "shit i need to get my ass off the couch and in gear" motivational pleasure












yea, u keep eating those chips and drinking that coke.......

 

PUMPED

New member

• Jul 18, 2016

• #19

bump to the top for J

 

V

Vinvina

New member

• Jul 19, 2016

• #20

Amazing