what kind of contest? and i dont know the conversions , sorry im a lazy American i guess who never really bothered knowing the conversions of kg to pounsa etc..
The best pre contest cycle i know of and have run every show i competed in is:
Testosterone propionate
trenbolone aceate
winstrol
IGF-1 lr3
its exactly what you wat, you can pack on mass, stay lean, and closer to show drop the igf and test prop, and i ran tren ace through the show.
I guess it would work for mens physique , classic bodybuilding , and of course bodybuilding which is what i competed in.