these are some pics from when i joined mc until now. The only thing i have done is listen to Chris250, Dude, Saudes, Nuk, Normal, and Presser and read posts apply igf. Stick around here for the real results guys im living proof
You look phenomenal bro. Can you give us some stats? What's your weight in each pic and how tall are you? What's the time span between the first pic and last pic, from Feb '10 to this month, about a year and a half? That's a lot of progress in 18 months! Thanks for sharing.
Fuck yeah bro! thats exactly what i was asking about when i mentioned the "Arm pic" in your first avatar here! I knew you changed tremendously but had no idea you made such huge changes! Thats awsome bro! Alot of hard work right there!!!!! You look GREAT!