You look fantastic for any age brutha! And for 50+ simply amazing!
Hello MC community freight train here gonna do a log with Stenabolic an IGF taking me all the way to NPC UNIVERSE a IFBB pro qualifier where I placed 2nd last year barely missing my pro card in the masters 50 + division yes thatís right Iím old but I still kick fucking ass ,I live for this sport an I got a great support system ,one of the top coaches n the sport ,the top posing coach an a lot of local support !!!! I expect a TD very soon An will log it once itís in
Get on the train baby cause weíre rolling!!!!
Hey MC Community So today is a day off but yesterday was legs An I crushed here is my leg workout ;
leg press /single leg curl ( used bands on leg press work up to all I can get is 8 reps on press then dropset all the way back down)
Safety squat/stiff leg dL
Arsenal strength squat machine/ seated leg curls
leg extensions / reverse arsenal strength squat/ hack squat/ Done as 3 rounds
reverse hyper extension
finish with calves
GOOD MORNING MC COMMUNITY HAVE A BLESSED DAY AN KILL IT IN THE GYM !!!!
Back workout yesterday did some giant sets ,sore as hell today but that a good thing !!!!
Taking Stenabolic 3 times a day at 10 mcg a time An the igf immediately after workout.
will be switching to fast acting esters today as today is 8 weeks till weigh in
checked in with coach An he was happy with how cheat meal filled me out so will continue on no carb eod
Hey Presser thanks for the shirts !!!!! Trained in them right away for extra motivation !!!
Hey MC community all moving along as planned found out the Stenabolic is best for me at 40 mcg a day it has really been effective at that dose!!! Lil over 6 weeks out now here todayís check in pic 6B6E7A70-E1E5-4FAE-906B-ACA3DFD27622.jpeg