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    Default L-Citrulline - Nitric Oxide Booster

    L-Citrulline is probably the most effective nitric oxide booster found in many pre-workout formulas. Not only does L-Citrulline help produce massive pumps, but studies have also found L-Citrulline to have potential performance benefits as well. Shoot for 3-6 grams 30-minutes before your workout.
    -
    ◾️The Study: https://www.ommegaonline.org/article...-in-Humans/118
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    Most pre workouts under dose citrulline by a long shot. Definitely great for pumps at a proper dose.
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    Agree have to have a full dose to get the pumps.
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    i find pre-workouts under dose most of the ingredients.
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    all that you read here is only for entertainment purposes.

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    Sad but True
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    Quote Originally Posted by pgb View Post
    i find pre-workouts under dose most of the ingredients.
    Those 'proprietary blend' label are the ones you have to be careful of.
     

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