I'm glad to join this forum because of useful information and cool people:thumbsup:
26yo Mark from Arizona is here, i'm doing powerlifting for 1 year on. So..
Bench 220lbs
Deadlift 250lbs
Squats 260lbs
Helloooo:wave:
its been well over a year since i last blasted.... and after having a long talk with the wife and giving up on this whole fertility thing, its time i went back to the dark side :D
proposed 20 week cycle
test e 500mg 1-10, 750mg 10-20
Deca 250mg 1-20 (this is strictly for injury prevention and...
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