Carb cycling is a dietary approach where you alternate carbohydrate intake on a daily, weekly, or monthly basis. It is often used to lose fat, maintain physical performance while dieting, or overcome a weight loss plateau. By varying carbohydrate intake, the idea is to take advantage of the days...
activity
adjust
align
calories
carb
cycling
day
days
fats
goals
growth
heavy
high
intake
light
loss
low
maintain
muscle
plan
rest
total
training
weight
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
