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  1. jimbosmith316

    Keytones in Bodybuilding

    Ketones play an interesting role in bodybuilding, especially for those following a ketogenic diet. When the body doesn't have enough carbohydrates for energy, it starts breaking down fats into ketones for fuel through a process called ketosis. This can be beneficial for some bodybuilders for a...
    • jimbosmith316
    • Thread
    • aligns athletes athletic body bodybuilders bodybuilding bodys breaking carbohydrates consult crucial diet energy fat fuel goals ketogenic ketones ketosis muscle performance primary source vary workouts
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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