Absolutely! Here's a recipe for high-protein holiday cookies:
### High-Protein Holiday Cookies
#### Ingredients:
- 1 cup almond flour
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/4 cup coconut flour
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter or peanut butter
- 1/4...
I keep getting this milky / cloudy film on top of the solution of raw powder, benzyl alcohol and benzyl benzoate. Some times it also appears on top of the solution after I add in the carrier.
I seem to remember reading that this film means the manufacturer didn't properly complete the last...
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APPLE CINNAMON HIGH PROTEIN MUFFINS
These apple cinnamon high protein muffins are fantastic, they are perfect as an afternoon tea time treat or for breakfast.They are packed full of protein and carbs and just a little over 10 grams of fat.
This is another brilliant bodybuilding recipe that...
Baking Soda: The Performance Supplement You Are Missing
When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue.
The...
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