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Tag: bicep

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  1. Training both heads of the bicep

    Started by drtbear1967, 10-21-2020 10:25 AM
    arms, based, bicep, biceps, body, curls, exercises, favorable, harder, head, heads, length-tension, long, maximally, movement, perform, position, preacher, relationship, short, shortened, slightly, spider, training, work
    0 Replies
    983 Views
    Last Post: 10-21-2020 10:25 AM
    by drtbear1967  Go to last post

  2. Dumb ass's at the gym

    Started by yellow snow, 05-19-2020 01:54 PM
    45lbs, 600lbs, bar, bicep, curls, dancing, dumb, floor, forest, guess, gumps, gym, momma, morons, olympic, pulling, rack, rap, set, sets, siked, squat, stupid, takes, wierd
    11 Replies
    2,071 Views
    Last Post: 05-29-2020 02:04 PM
    by drtbear1967  Go to last post

  3. Bicep Curl Variation 2

    Started by drtbear1967, 02-28-2020 10:10 AM
    📚this, 🔘curl, bicep, biceps, brachialis, brachii, curl, elbow, exercises, focuses, hold, iso, joint, light, position, press, progress, raise, seated, series, shoulder, slowly, uppercut, variation, weight
    2 Replies
    2,523 Views
    Last Post: 03-05-2020 11:38 AM
    by drtbear1967  Go to last post

  4. Small reintroduction

    Started by Macedog24, 07-31-2019 08:41 PM
    2017, 2019, back, bicep, feb, glad, happy, hey, injury, labrum, macedog24, major, mend, performed, psl, reintroduction, rep, repair, rotator, shoulder/arm, small, suffered, surgery, tenodesis, torn
    7 Replies
    4,961 Views
    Last Post: 08-02-2019 03:25 AM
    by Macedog24  Go to last post

  5. Smile Started mc store igf and ligandrol today

    Started by Mountain_Man, 11-09-2016 02:51 PM
    bicep, igf, ligandrol, muscle, today
    16 Replies
    2,546 Views
    Last Post: 12-04-2016 10:48 AM
    by Presser  Go to last post

  6. Bicep Training For Explosive Growth. Supinate Your Curls!

    Started by Presser, 04-03-2016 10:00 AM
    5-15, addition, assisting, barbell, bicep, bodybuilder, bodybuilders, bread, butter, cheat, competitors, cordova’s, curls, drug-free, explosive, fitness, growth, jim, models, reps, standard, top, training, variations, workout
    1 Replies
    1,802 Views
    Last Post: 04-23-2016 08:33 AM
    by Presser  Go to last post

  7. Bicep & Forearm Training with IFBB Professional Bodybuilder Brandon Curry (Video)

    Started by Presser, 04-03-2016 10:04 AM
    athlete, bicep, biceps, biceps/forearms, bodybuilder, brandon, bsn, curry, details, effective, episode, forearm, forearms, highly, ifbb, pro, professional, team, techniques, training, unconventional, unleashed, video
    0 Replies
    1,701 Views
    Last Post: 04-03-2016 10:04 AM
    by Presser  Go to last post

  8. Deca causing bad cramps!

    Started by d12hazz, 01-21-2016 07:09 PM
    advance, bad, bicep, causing, cramps, cuff, deca, experience, give, greatly, heard, information, option, personal, question, read, relocations, rotator, strengthening, subsided, surgeries, taking, tendons, wanted, yrs
    14 Replies
    4,765 Views
    Last Post: 01-25-2016 10:57 AM
    by Presser  Go to last post

  9. Question What was your biggest lagging muscle and how did you bring it up?

    Started by Jozifp103, 09-29-2015 08:27 AM
    bicep, elbow, joint, lagging, muscle
    12 Replies
    2,400 Views
    Last Post: 10-09-2015 09:02 AM
    by Jozifp103  Go to last post

  10. Rolling Armbar Variation w/ Bicep Slicer Instruction

    Started by 9mm, 07-30-2015 08:54 PM
    armbar, bicep, biceps, calf, dan, dude, expected, instruction, kelly, lol, post, rolling, slicer, variation, vid
    0 Replies
    1,525 Views
    Last Post: 07-30-2015 08:54 PM
    by 9mm  Go to last post

  11. Need help

    Started by warlord, 10-31-2014 09:50 PM
    bicep, injected, injection, past, spots
    7 Replies
    2,306 Views
    Last Post: 12-04-2014 09:42 PM
    by warlord  Go to last post

  12. teedubgee update

    Started by teedubgee, 06-15-2011 10:41 AM
    bicep, divorce, injury, lifestyle, teedubgee 9 Attachment(s)
    19 Replies
    2,296 Views
    Last Post: 06-17-2011 08:51 AM
    by h8tr3d  Go to last post
Results 1 to 12 of 15

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