Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples:
1. **Red Meat:** Beef, particularly steak and ground...
achieve
amount
amounts
animal
beef
by-products
compared
creatine
desired
fair
foods
form
high
important
individuals
levels
liver
meats
moderate
note
organ
pork
similar
supplement
tuna
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