by-products

  1. jimbosmith316

    Creatine in the Foods you eat

    Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...
    • jimbosmith316
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    • achieve amount amounts animal beef by-products compared creatine desired fair foods form high important individuals levels liver meats moderate note organ pork similar supplement tuna
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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