High Protein No Bake Peanut Butter Oat Cups
These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep!
Protein Oat Cups Base Layer
We’re going to start these by making our base layer. To do this, add into a mixing bowl 1...
Absolutely! Here's a recipe for high-protein holiday cookies:
### High-Protein Holiday Cookies
#### Ingredients:
- 1 cup almond flour
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/4 cup coconut flour
- 1/4 cup honey or maple syrup
- 1/4 cup almond butter or peanut butter
- 1/4...
High Protein Chocolate Peanut Butter French Toast
INGREDIENTS
1/2 Cup Liquid egg whites (4 egg whites)
1/4 Cup Unsweetened Vanilla Almond Milk
2 Tbsp Chocolate protein powder *
1 tsp Cocoa powder
1/2 tsp Vanilla extract (I use a pinch of stevia)
Sweetener of choice and to taste (I used...
Well it looks like there was an ass raping today on wall street. Dow lost over 1000. I would strongly advise not to look at your 401k or IRAs for the next couple of weeks. Investors are overreacting over the coronavirius. Once a vaccine comes out the markets will bounce back. If you don't have...
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Gotta try these if you love peanut butter as much as i do....
Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2...
Do what you have to do!
Effie Parnell-Hopkinson
After months of hard training and a precise nutrition plan, a burger and chips helped a bodybuilder win her first competition.
Former Cheltenham College student Effie Parnell-Hopkinson travelled to Dartford to take part in the UK...
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