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  1. jimbosmith316

    Add K2 to your Vitamin D

    The absorption of Vitamin D and Vitamin K2 in the body involves different processes. **Vitamin D Absorption:** - Vitamin D is a fat-soluble vitamin that can be obtained through sunlight exposure, diet, or supplements. - Sunlight exposure triggers the synthesis of Vitamin D in the skin, which...
    • jimbosmith316
    • Thread
    • absorbed absorption body bone calcium considerations diet dietary dosage exposure fat-soluble foods health intestine metabolism obtained part small sunlight supplements supports taking tissues transport vitamin
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    • Forum: Supplements Discussion
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