Cable crossovers are usually seen only in large, well-equipped gyms or heavy-iron gyms. The cable crossover unit requires a large area in the gym, and it’s not usually selected by average trainees, as it’s considered more of an advanced exercise.
Cable crossovers are usually the last exercise...
area
arm
back
bench
cable
chest
crossover
crossovers
exercise
free
handle
major
motion
move
muscle
perform
position
pulley
range
reduce
shoulder
training
weight
work
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