So in the many many years I have invested in training I have never really taken a pre workout apart from an espresso coffee.
So I decided to do a little research and found out that citrulline malate was one of the main ingredients which created the pump affect through vasodilation.
I combine...
blood
caused
causing
coffee
creatine
damned
dilated
effect
flow
forced
generally
inside
made
make
meaning
muscle
pre
pump
restriction
reverse
sense
theory
training
vessels
workout
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