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  1. Are you Over-training?

    Started by drtbear1967, 10-08-2019 07:54 AM
    body, bodybuilder, bodybuilders, bodybuilding, doms, energy, growth, igf-1, it’s, muscle, overtrained, overtraining, part, point, pump, recovery, reeves, repetitions, send, sets, testosterone, time, training, workout, you’ve
    3 Replies
    5,798 Views
    Last Post: 10-16-2019 04:30 PM
    by JackSteel  Go to last post
  2. Dealing with Severe Soreness

    Started by drtbear1967, 07-16-2019 07:41 AM
    145-164, 2003, affect, cheung, day, delayed, doesn’t, doms, group, hume, maxwell, movement, muscle, onset, patterns, ramping, safe, soreness, source, subject, time, training, warm-up, weights, you’re
    9 Replies
    3,327 Views
    Last Post: 07-31-2019 09:13 AM
    by CH3NO2  Go to last post
  3. Caffeine pre training to reduce DOMS

    Started by drtbear1967, 06-13-2019 07:51 AM
    adenosine, brain, caffeine, cell, day, delayed, distance, doms, due, experience, growth, hurt, indication, isn’t, muscle, necessarily, onset, pain, reason, receptors, runners, send, soreness, training, workout
    2 Replies
    4,396 Views
    Last Post: 06-14-2019 07:56 AM
    by drtbear1967  Go to last post
  4. How to deal with DOMS

    Started by drtbear1967, 01-03-2019 09:17 AM
    2003, 2163, 385-395, brain, delayed, doms, due, exercise, experimental, factors, foam, massage, muscle, onset, pain, performance, relief, research, rolling, soreness, sports, strategies, task, train, treatment
    1 Replies
    7,077 Views
    Last Post: 01-03-2019 05:37 PM
    by green gobblin  Go to last post
  5. Muscle soreness - Does it matter?

    Started by drtbear1967, 10-22-2018 08:22 AM
    actual, adequate, damage, doms, eccentric, effective, exercise, growth, hours, intensity, muscle, muscles, newton, nosaka, optimal, performance, recovery, sign, soreness, subject, things, time, training, workout, workouts
    2 Replies
    3,486 Views
    Last Post: 10-24-2018 07:58 AM
    by drtbear1967  Go to last post
  6. 0 Replies
    1,632 Views
    Last Post: 06-02-2016 02:06 AM
    by 9mm  Go to last post
  7. DOMS, Inflammation, and Muscle Growth

    Started by Iron Game, 12-27-2015 06:56 PM
    bodybuilding, cells, damage, damaged, doms, eccentric, exercise, fibers, good, growth, inflammation, muscle, muscles, pain, process, protein, research, sore, soreness, synthesis, tissue, tissues, training, weight, workout
    3 Replies
    1,964 Views
    Last Post: 12-28-2015 06:59 PM
    by EMW14  Go to last post
Results 1 to 7 of 7

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