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  1. jimbosmith316

    Salt: Good or Bad?

    Salt plays a vital role in the body's function, including muscle contraction, nerve transmission, and maintaining fluid balance. However, excessive salt intake can lead to health issues like high blood pressure and water retention, which might not be favorable for bodybuilders aiming for a lean...
    • jimbosmith316
    • Thread
    • achieve advice balanced bodybuilders bodybuilding defined diet drastically extended generally goals growth important intake lean managing muscle note part period reducing salt sodium training water
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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