Emotion (noun) means: “instinctive or intuitive feeling as distinguished from reasoning or knowledge.”
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Science (noun): “the intellectual and practical activity encompassing the systematic study of the structure and behaviour of the physical and natural world through observation and...
This study looked at 388 Portuguese people who lost at least 5kg and kept it off for at least a year (average was 18kg loss maintained for 28 months). This is what they found helped...
. •Regular exercise (average of 5 hours a week, although exact amount was very individual)
•Healthy foods...
Hey guys. New to the forum. Been doing some research and lots of people are saying MC's stuff is legit and works great. New to this stuff so I am trying to learn as much as I can and get educated.
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