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  1. 0 Replies
    67 Views
    Last Post: 01-29-2024 12:34 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    134 Views
    Last Post: 12-19-2023 10:47 AM
    by PEP PATRIOT52  Go to last post
  3. Eggs Do the Body Good

    Started by jimbosmith316, 12-13-2023 10:26 AM
    adding, bodybuilders, calorie, compared, diet, eggs, essential, growth, health, helps, inexpensive, intake, making, management, meal, minerals, muscle, planning, protein, reducing, repair, source, variety, vitamins, weight
    0 Replies
    188 Views
    Last Post: 12-13-2023 10:26 AM
    by jimbosmith316  Go to last post
  4. Microwave Scrambled Eggs in a Mug

    Started by PEP PATRIOT52, 12-06-2023 08:12 PM
    buy, cost, day, depending, egg, eggs, fat, fits, ingredients, ketchup, large, macros, make, microwave, mix, mug, powder, recipe, scrambled, seconds, they’re, time, ton, variations, you’re
    1 Replies
    336 Views
    Last Post: 12-06-2023 08:35 PM
    by jimbosmith316  Go to last post
  5. Best Vitamin Rich Foods

    Started by jimbosmith316, 11-12-2023 04:11 PM
    almonds, avocado, bodybuilding, broccoli, chicken, dairy, eggs, fish, foods, fortified, fruits, kale, lentils, muscle, mushrooms, nuts, potatoes, products, salmon, seeds, spinach, sunflower, sweet, training, vitamins
    0 Replies
    188 Views
    Last Post: 11-12-2023 04:11 PM
    by jimbosmith316  Go to last post
  6. Protein: Best Bang for your Buck

    Started by jimbosmith316, 10-14-2023 04:56 PM
    $15, $20, 2021, brand, casein, depending, dozen, eggs, find, legumes, meat, plant-based, pound, price, prices, protein, quality, range, ranging, source, sources, supplements, tofu, vary, whey
    0 Replies
    222 Views
    Last Post: 10-14-2023 04:56 PM
    by jimbosmith316  Go to last post
  7. High Protein / Low Carb Stuffing

    Started by PEP PATRIOT52, 03-10-2023 08:03 PM
    1/2, add, adjust, bake, bread, carb, chopped, dry, egg, eggs, grams, high, lot, low, make, mix, moisture, nutritional, parsley, pepper, protein, seasonings, stuffing, tbsp, tsp
    0 Replies
    507 Views
    Last Post: 03-10-2023 08:03 PM
    by PEP PATRIOT52  Go to last post
  8. 0 Replies
    233 Views
    Last Post: 12-20-2022 10:20 PM
    by PEP PATRIOT52  Go to last post
  9. How Keto Works

    Started by drtbear1967, 12-23-2019 12:06 PM
    body, calories, carbs, diet, diets, disease, eat, eating, eggs, fat, heart, high, insulin, keto, ketosis, long, lose, loss, means, people, protein, risk, saturated, weight, works
    5 Replies
    9,178 Views
    Last Post: 10-18-2021 10:35 AM
    by Morkab  Go to last post
  10. 1 Replies
    2,893 Views
    Last Post: 02-17-2020 03:05 AM
    by Alex San  Go to last post
  11. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    4,672 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post
  12. Stomach Bloat Causes

    Started by hopesanddreams, 04-02-2019 04:48 PM
    bloat, breathe, clean, completely, eat, eggs, extreme, fat, flat, issues, make, medical, morning, pregnant, remains, rounded, roundness, scoop, sleep, stomach, supplement, tonne, wake, whey, wondering
    2 Replies
    4,767 Views
    Last Post: 04-03-2019 01:02 PM
    by hopesanddreams  Go to last post
  13. Don't Hyper focus on Nutrients.

    Started by drtbear1967, 01-31-2019 11:58 AM
    10%, affect, beef, biotin, body, chances, cholesterol, choline, coconut, eggs, fats, focus, food, idea, numbers, nutrients, oil, omega, patterns, salmon, saturated, skewed, sources, stuck, vitamin
    0 Replies
    4,061 Views
    Last Post: 01-31-2019 11:58 AM
    by drtbear1967  Go to last post
  14. What goes in your shake?

    Started by George Cook, 09-17-2018 09:14 AM
    advice, appreciated, bad, egg, eggs, idea, milk, morning, oats, powder, putting, scoops, shake, typing, wondering
    2 Replies
    3,604 Views
    Last Post: 09-17-2018 11:09 PM
    by Presser  Go to last post
  15. Eggs = YES

    Started by drtbear1967, 08-30-2018 02:20 PM
    acids, amino, bodybuilders, chicken, diet, eating, egg, eggs, great, greater, growth, health, muscle, muscle-building, part, powder, protein, raise, research, researchers, showing, synthesis, training, whites, yolk
    7 Replies
    3,592 Views
    Last Post: 08-31-2018 11:42 AM
    by 70Nova  Go to last post
  16. Fat Myths

    Started by drtbear1967, 04-13-2018 09:25 AM
    eggs, fat, fatty, muscle, testosterone
    1 Replies
    1,531 Views
    Last Post: 04-13-2018 02:13 PM
    by Maj7900  Go to last post
  17. Dave Palumbo's Cut Diet

    Started by Iron Game, 04-28-2017 01:51 AM
    bodybuilders, bodybuilding, caffeine, carbs, clen, clenbuterol, day, diet, dnp, dosage, eca, eggs, fat, grams, hormone, insulin, ketosis, meal, muscle, protein, table, whey, [=left]meal
    3 Replies
    4,176 Views
    Last Post: 04-30-2017 09:42 PM
    by Iron Game  Go to last post
  18. Eating Right is Not That Complicated.

    Started by drtbear1967, 04-04-2017 08:21 AM
    animals, carbohydrate, diet, eat, eating, eggs, evolutionary, fish, food, foods, good fats, growth, healthy, high, industries, nature, nutrition, processing, protein, question, reason, recommendations, simple, simply, years
    1 Replies
    1,609 Views
    Last Post: 04-04-2017 08:43 AM
    by jolt  Go to last post
  19. Logic Based Eating

    Started by drtbear1967, 02-02-2017 09:20 AM
    acids, amounts, animals, based, diet, eat, eating, eggs, fats, fish, food, foods, government, growth, health, healthy, high, industries, large, nature, nutrition, protein, question, recommendations, simple
    0 Replies
    2,571 Views
    Last Post: 02-02-2017 09:20 AM
    by drtbear1967  Go to last post
  20. The Perfect Muscle Food

    Started by Masher59, 06-24-2016 12:25 AM
    access, add, amino, antibiotics, bodybuilding, cage-free, cheese, cholesterol, eat, egg, eggs, essential, fat, food, found, free-range, grams, hormones, means, muscle, organic, perfect, recent, vital, white
    4 Replies
    2,929 Views
    Last Post: 12-23-2016 11:51 PM
    by merlehuffman  Go to last post
  21. Eggs.. no they are not bad for you

    Started by 3J, 02-02-2016 02:23 PM
    artery, blood, brachial, cholesterol, daytime, decrease, dosage, eggs, experimental, flow, group, health, hip, mbs, mediated, patients, phospholipid-enriched, preparation, pressure, ratio, receiving, significant, study, vasodilation, waist
    4 Replies
    2,196 Views
    Last Post: 05-05-2016 01:05 PM
    by beachbody  Go to last post
  22. Muscle Building Foods Continued

    Started by Masher59, 04-06-2016 11:46 PM
    1/2, add, balsamic, breakfast, cheese, cook, cottage, cup, cups, egg, eggs, large, make, medium, mixed, muscle, pan, protein, scoop, spaghetti, spinach, tbsp, total, whey, whole-wheat
    0 Replies
    2,133 Views
    Last Post: 04-06-2016 11:46 PM
    by Masher59  Go to last post
  23. Muscle Building Foods

    Started by Masher59, 04-06-2016 11:42 PM
    bcaas, boost, building, casein, cheese, cottage, cup, eggs, foods, good, growth, hormone, igf-1, lean, muscle, protein, source, strength, tbsp, total, yogurt
    0 Replies
    2,945 Views
    Last Post: 04-06-2016 11:42 PM
    by Masher59  Go to last post
  24. Ovo-Laco Veggie diets by 3J

    Started by 3J, 01-08-2016 01:15 PM
    animal, beans, big, bodybuilding, carb, carbs, complete, dairy, dieting, eat, eggs, full, higher, intake, macro, make, ovo-lacto, protein, proteins, split, things, vegetarian, vegetarianism, vegetarians, whey
    2 Replies
    1,888 Views
    Last Post: 01-09-2016 03:34 PM
    by 3J  Go to last post
  25. 1 Replies
    1,925 Views
    Last Post: 01-01-2016 02:35 PM
    by Presser  Go to last post
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